🐷 Easy Carnivore Pork Belly (Crispy & Juicy)

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🐷 Easy Carnivore Pork Belly (Crispy & Juicy)

🔪 Ingredients:

  • 1–2 lbs pork belly (skin-on or skinless — both work)

  • 1–2 tsp salt (or more, depending on your cut)

  • Optional: Black pepper or garlic powder (if not strict carnivore)


🔥 Oven-Roasted Method (Crispy Top, Juicy Bottom)

  1. Preheat oven to 400°F (200°C).

  2. Pat pork belly dry with paper towels — especially the skin if you’re going for crisp.

  3. Score the skin/fat lightly in a criss-cross pattern (don’t cut into the meat).

  4. Season all over with salt (rub into the cuts).

  5. Place on a rack over a baking sheet, skin-side up (this helps air circulate and fat drip down).

  6. Roast for 30 minutes at 400°F, then lower heat to 325°F (160°C) and cook another 45–60 minutes until tender.

  7. To crisp it up: Broil for 5 minutes at the end — keep an eye on it so it doesn’t burn.


🐢 Lazy Slow Cook + Sear Method (Ultra tender, then crisped)

  1. Season pork belly and place in slow cooker — fat side up.

  2. Cook on low for 6–8 hours.

  3. Let it cool slightly, then sear in a hot pan or broil to crisp the top.


🔥 Air Fryer Option:

  • Slice into thick strips, season, and air fry at 400°F for 12–15 min, flipping halfway. Comes out super crispy with almost no mess.


🧊 Storage:

  • Fridge: 4–5 days.

  • Reheat in a pan or air fryer to bring the crisp back.


Want to make it salt-cured? Turn it into carnivore “bacon bites”? Or pair it with a side of bone marrow? Let me know and I’ll drop the upgraded version.

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