🥩 Carnivore Cream Cheese Egg Loaf Recipe

Table of Contents

🥩 Carnivore Cream Cheese Egg Loaf

Ingredients:

  • 8 large eggs

  • 8 oz (1 block) cream cheese (full fat, softened)

  • 4 tbsp butter (optional for richness)

  • Pinch of salt (optional, depending on taste)

  • Optional: 1/2 tsp ground gelatin (for more structure, especially if slicing)

Optional Add-ins (still carnivore-friendly):

  • Shredded cheese (cheddar, mozzarella, etc.)

  • Cooked crumbled bacon or sausage

  • Dried beef or liver powder for added nutrition


🧑‍🍳 Instructions:

  1. Preheat Oven: 325°F (160°C)

  2. Blend Ingredients: In a blender or with a hand mixer, blend the eggs, softened cream cheese, and butter until smooth and frothy (about 30 seconds to 1 minute).

  3. Add Optional Ingredients: Stir in shredded cheese, bacon, or gelatin if using.

  4. Pour Into Loaf Pan: Grease a standard loaf pan well (or use parchment). Pour in the batter.

  5. Bake: Bake for 40–50 minutes, or until the top is golden and the center is set (a knife should come out mostly clean).

  6. Cool: Let it cool at least 15 minutes before slicing. It firms up more as it cools.


🧊 Storage:

  • Keeps in fridge up to 5 days.

  • Freezes well – slice first and freeze with parchment between slices.


This loaf is soft, savory, and reminiscent of a creamy soufflé or bread pudding. Eat plain, or top with butter, more cheese, or even a fried egg.

Would you like a version that’s firmer like bread or fluffier like a soufflé?

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