🥩 Carnivore Flatbread (Zero-Carb)

Table of Contents

🥩 Carnivore Flatbread (Zero-Carb)

Ingredients:

  • 2 large eggs

  • 1 cup shredded mozzarella (or any low-moisture cheese – mozzarella melts best)

  • 1 tbsp beef tallow, bacon grease, or butter (for greasing or crisping)


Optional (if not super strict):

  • Pinch of salt

  • Dash of gelatin or pork rinds for more structure


Instructions:

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or use a silicone mat.

  2. Melt cheese slightly (microwave ~30 sec or melt gently on stove) until soft and stretchy.

  3. Whisk eggs, then stir into melted cheese. Mix until it becomes a smooth, sticky batter.

  4. Spread batter on your baking sheet—aim for a 1/4-inch thick oval or rectangle. Thinner = crispier.

  5. Bake for 12–15 minutes until golden and firm. You can broil for 1–2 minutes at the end for a crispy top.

  6. Cool slightly before slicing or folding—it firms up as it cools.


Optional Add-ins for Texture:

  • 1 tbsp powdered pork rinds = more chew

  • 1 tsp gelatin powder = more elasticity


Serving Ideas:

  • Use as a base for meat “sandwiches”

  • Cut into strips for dipping in bone broth or yolk

  • Fold into taco shells or mini wraps


Want a version with ground chicken or a liver boost? I can hook that up too.

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