🥩 Carnivore Lasagna (Meat & Cheese Only, No Carbs)

🥩 Carnivore Lasagna (Meat & Cheese Only, No Carbs)

Perfect for when your cloud bread fails — turn those same ingredients into rich, cheesy lasagna sheets and layer it up carnivore-style.

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🔥 Servings: 4–6 | 🕒 Total Time: ~1 hour

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🧂 Ingredients:

For the Lasagna “Sheets”:

• 3 large eggs

• 60 ml (¼ cup) heavy cream

• ½ tsp baking powder

• Pinch of salt

For the White Cheese Sauce:

• 200 ml (about ¾ cup + 1 tbsp) heavy cream (30% or higher)

• 100 g shredded cheese (cheddar, gouda, or similar)

• ½ tsp salt

• ½ tsp garlic powder

For the Meat Filling:

• 600 g (1.3 lbs) ground meat (pork-beef blend, 60/40)

• Spices to taste: rosemary, smoked paprika, garlic, dried tomato powder

• ¾ tsp salt

Other:

• 150–200 g sliced cheese (like gouda or cheddar) for layering

• 80 g shredded cheese for topping

• Butter or baking paper for greasing the pan

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👩‍🍳 Instructions:

🥚 Step 1: Make the Lasagna Sheets

1. Preheat your oven to 180°C (355°F).

2. Whisk together eggs, cream, baking powder, and salt until smooth.

3. Pour mixture onto a baking sheet lined with parchment or a silicone mat. Use a spatula to spread into a thin rectangle.

4. Bake for 15 minutes, or until firm and lightly golden.

5. Let it cool slightly, then flip onto a rack, peel off the parchment, and cut into 4 rectangular sheets.

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🧀 Step 2: Make the White Sauce

1. In a saucepan over medium heat, combine cream, shredded cheese, salt, and garlic powder.

2. Stir until the cheese melts and the sauce slightly thickens. Reduce heat if needed to avoid burning.

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🍖 Step 3: Cook the Meat

1. In a skillet, cook the ground meat over medium-high heat with all the spices and salt.

2. Stir frequently and cook until browned and cooked through (about 7–10 minutes).

3. Taste and adjust seasoning.

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🏗 Step 4: Assemble the Lasagna

1. Line a loaf pan (about 24×14 cm / 9×5 inches) with baking paper.

2. Layer like this:

   • Lasagna sheet

   • Spoon of white sauce

   • Spoon of cooked meat

   • Layer of sliced cheese

   • Repeat 3 times

3. Final top layer: lasagna sheet + remaining white sauce + shredded cheese

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🔥 Step 5: Bake

1. Bake in the oven at 180°C (355°F) for 25 minutes, until the top is golden and bubbly.

2. Let cool slightly before slicing into portions.

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💡 Tips:

• This dish gets even better after resting for a few minutes.

• You can make it ahead and reheat — it stores well in the fridge.

• Feel free to add extra spices or use blue cheese or Parmesan for stronger flavor.

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Want a printable version or want to make it dairy-free carnivore with bone marrow or egg yolk sauce instead?