🧇 Crispy Carnivore Chaffles

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🧇 Crispy Carnivore Chaffles

Simple, satisfying, and zero carb — made with eggs and cheese, crisped to perfection in a mini waffle iron.


🍽 Servings: 2–3 mini chaffles

🕒 Time: 5 min prep | 5–10 min cook


🧂 Ingredients:

  • 3 large eggs

  • ¾ cup shredded cheese (quesadilla cheese, mozzarella, cheddar, Colby Jack — whatever melts well)

  • Butter, for topping

  • Optional: Sugar-free syrup (if tolerated — not strict carnivore)


👩‍🍳 Instructions:

  1. Preheat your mini waffle maker (like the Dash).

  2. In a blender (or just a bowl), combine eggs and shredded cheese. Blend until smooth, or mix well with a fork if you like it a little chunkier.

  3. Optional but key for crispiness: Sprinkle a pinch of shredded cheese directly onto the hot waffle iron before pouring in the batter.

  4. Pour in enough batter to just cover the waffle iron — don’t overfill!

  5. Sprinkle a little more cheese right on top of the batter for a golden, crispy finish.

  6. Cook 3–5 minutes until deeply golden and crispy. (You’ll smell when they’re ready.)

  7. Remove carefully and let cool slightly for max crunch.

  8. Serve hot, slathered with butter. Add sugar-free syrup or melted bacon fat if you’re feeling wild.


🧀 Ratio Rule (for easy scaling):

Use ¼ cup shredded cheese per egg — adjust up or down based on how many you want.


🔥 Pro Tips:

  • Mix in crumbled bacon or cooked sausage for an extra meaty version.

  • For sweet-style carnivore chaffles, add a drop of vanilla extract and a pinch of cinnamon if you allow spices.

  • Make a chaffle sandwich with fried eggs, steak, or burger patties in the middle. No bun needed.


Want a version that uses only egg whites or adds beef gelatin for extra protein?

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