Mozzarella Stick Onion Rings Recipe
Description
Mozzarella Stick Onion Rings are a delicious fusion of crispy onion rings and gooey mozzarella sticks. They feature thick onion slices stuffed with string cheese, coated in seasoned breadcrumbs, and deep-fried to golden perfection. Perfect for appetizers, game-day snacks, or party treats!
Ingredients
For the Onion Rings:
- 2 large onions (sweet or yellow)
- 6-8 mozzarella string cheese sticks
For Breading:
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- ½ cup Italian-style breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
For Frying:
- 2 cups vegetable oil (for deep frying)
For Serving:
- Marinara sauce (for dipping)
- Ranch dressing (optional)
Instructions
Step 1: Prepare the Onion Rings
- Peel and cut the onions into thick slices (about ½ inch thick).
- Separate the onion rings, keeping the larger and medium-sized rings.
- Cut mozzarella sticks into smaller pieces to fit inside the onion rings.
- Place a piece of mozzarella inside each onion ring, ensuring a snug fit.
Step 2: Breading Process
- Set up a breading station with three bowls:
- Bowl 1: All-purpose flour
- Bowl 2: Beaten eggs
- Bowl 3: Panko + Italian breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper
- Dredge each stuffed onion ring in flour, shaking off excess.
- Dip it into the beaten eggs, ensuring full coverage.
- Coat it in the breadcrumb mixture, pressing gently to adhere.
- Repeat the egg and breadcrumb steps for a double coating (for extra crispiness).
- Place coated rings on a plate and freeze for 30 minutes to prevent cheese leakage.
Step 3: Frying
- Heat oil in a deep pan to 350°F (175°C).
- Fry the onion rings in batches for 2-3 minutes or until golden brown.
- Remove with a slotted spoon and drain on paper towels.
Step 4: Serving
- Serve hot with marinara sauce or ranch dressing for dipping. Enjoy!
Notes & Tips
- Cheese Selection: Use string cheese for easy handling and minimal melting mess.
- Freezing: Freezing before frying prevents cheese from oozing out.
- Double Breading: Ensures a crispier texture.
- Oil Temperature: Keep oil at 350°F to avoid burning the coating.
- Baking Option: For a healthier version, bake at 400°F (200°C) for 15-18 minutes.
Servings & Nutrition
Servings: 4-6 people
Serving Size: 2-3 onion rings
Nutritional Info (Per Serving):
- Calories: ~280
- Carbohydrates: 22g
- Protein: 10g
- Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 45mg
- Sodium: 420mg
(Note: Nutrition values may vary based on ingredients and portion sizes.)
Health Benefits
- Rich in Calcium: Thanks to mozzarella cheese, which supports bone health.
- Good Source of Protein: Helps with muscle repair and growth.
- Boosts Energy: Carbs from the breading provide quick energy.
- Satisfying & Delicious: A crispy, cheesy treat that satisfies cravings.
Q&A Section
1. Can I make these in an air fryer?
Yes! Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway. Spray with oil for extra crispiness.
2. How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat in an air fryer or oven at 375°F to maintain crispiness.
3. Can I use other cheeses?
Yes, but stick to firm cheeses like cheddar or pepper jack to prevent excessive melting.
4. What dipping sauces go well with this?
Marinara, ranch, garlic aioli, honey mustard, or spicy sriracha mayo all work great!
5. Can I make these gluten-free?
Yes! Use gluten-free flour and breadcrumbs for a gluten-free version.
This recipe is a perfect snack for any occasion! Would you like variations, such as spicy or keto-friendly options? 😊