Carnivore Brown Butter Bites

Brown Butter Bites (Serves 12)

🧈 Ingredients:

• 2 sticks unsalted butter (1 cup or 226 grams)

🔥 Instructions:

1. Brown the Butter:

   • Place the 2 sticks of butter in a small saucepan over medium heat.

   • Let it melt completely, then continue cooking.

   • Stir frequently as the butter foams, sizzles, and begins to brown.

   • Watch closely: the milk solids will sink to the bottom and start to turn golden brown and give off a nutty aroma (this takes about 7–10 minutes).

   • Once browned (not burned!), immediately remove from heat.

2. Pour and Chill:

   • Carefully pour the browned butter into silicone molds, mini muffin tins, or an ice cube tray.

   • Let it cool slightly at room temperature for 10–15 minutes, then refrigerate until firm (about 1 hour).

3. Serve:

   • Once solid, pop the bites out of the molds.

   • Store them in an airtight container in the fridge for up to 2 weeks, or freeze for longer storage.

🍽️ Nutrition Per Bite (Approximate):

• Calories: 68

• Fat: 8g

• Protein: 0g

• Carbohydrates: 0g

💡 Optional Add-ins (if you want flavor twists):

• A pinch of sea salt (for salted brown butter bites)

• A tiny splash of vanilla extract (stir in after browning)

• A dash of cinnamon or pumpkin spice

• Crushed nuts (for texture – will slightly change nutrition)

Let me know if you want a version with added protein or other macros!