Carnivore Smash Burger Recipe

Carnivore Smash Burger Recipe

This Carnivore Smash Burger is a deliciously juicy, crispy-edged burger made entirely from animal-based ingredients. It’s simple, satisfying, and perfect for those following a strict carnivore diet. The key to this burger is smashing the patties on the grill or skillet, which gives them that crispy, caramelized exterior while keeping the inside tender and flavorful.

Ingredients:

• 1 lb ground beef (preferably 80/20 for a balance of fat and flavor)
• 4 slices cheddar cheese (optional, for added richness)
• 2 tbsp beef tallow or butter (for frying)
• Salt, to taste
• Pepper, to taste
• 4 strips of bacon (optional, for added flavor)
• 1/4 cup beef bone broth (optional, for extra richness)
• Pickles (optional, for garnish, if you tolerate them on a carnivore diet)

Instructions:

1. Prepare the Patties:
   • Divide the ground beef into 4 equal portions (about 4 oz each). Gently form the portions into loose balls, not compacting them too much.
   • Season each ball of meat generously with salt and pepper on both sides.
2. Cook the Bacon (optional):
   • If you’re using bacon, cook it in a skillet over medium heat until crispy. Once done, set it aside on a paper towel-lined plate to drain any excess fat.
3. Cook the Patties:
   • Heat a cast-iron skillet or griddle over medium-high heat and add 1 tablespoon of beef tallow or butter. Once the fat is melted and hot, add the meatballs to the skillet.
   • Immediately smash the balls down with a spatula or a heavy object (like a clean pot) to flatten them into thin patties. The thinner the patty, the crispier the edges.
   • Cook for about 2-3 minutes per side, pressing down lightly with the spatula, until the edges are crispy and the center is cooked to your preferred doneness. If you’re adding cheese, place a slice on each patty during the last minute of cooking to melt.
4. Assemble the Smash Burger:
   • Once the patties are cooked, remove them from the skillet. If you cooked bacon, place a crispy strip on each patty.
   • Optionally, you can serve the smash burgers on a carnivore-friendly plate, or enjoy as-is, keeping everything simple and meat-focused.
5. Serve:
   • Serve the Carnivore Smash Burgers hot with extra seasonings, pickles, or other carnivore-friendly garnishes.

These Carnivore Smash Burgers are loaded with flavor, crispy texture, and all the richness you crave on a carnivore diet. Enjoy!