Carnivore Mayonnaise Recipe
This Carnivore Mayonnaise is a simple, rich, and creamy condiment made entirely from animal-based ingredients. Perfect for those following the strict carnivore diet, this version skips the usual plant-based oils and uses tallow or other animal fats for a truly carnivore-friendly mayo. It’s a versatile addition to your meals, ideal for dipping or as a topping for burgers and meats.
Ingredients:
- 1 large egg (pasture-raised if possible)
- 1 cup beef tallow, duck fat, or lamb fat (melted and cooled)
- 1 tbsp mustard (optional, if you tolerate small amounts of mustard on a carnivore diet)
- 1 tbsp apple cider vinegar (optional, for acidity)
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper (optional)
- 1/2 tsp lemon juice (optional, for a slight tang)
Instructions:
- Prepare the Ingredients:
- Make sure the egg and the fat are at room temperature. This is important for proper emulsification.
- If you’re using tallow, duck fat, or lamb fat, melt it in a small saucepan over low heat. Let it cool slightly before using it in the recipe, but it should remain liquid.
- Blend the Mayonnaise:
- In a tall container or a wide, deep bowl, crack the egg. Add the mustard, vinegar (if using), salt, and optional pepper and lemon juice.
- Use an immersion blender to blend the mixture until the egg is fully combined with the other ingredients. This should take about 20-30 seconds.
- Emulsify the Fat:
- With the immersion blender running, very slowly drizzle the melted fat into the egg mixture, just a few drops at a time. This slow addition is essential for creating a stable emulsion.
- Continue to add the fat gradually until it is all incorporated and the mayonnaise thickens to a creamy consistency. Be patient and don’t rush this process, as it helps ensure the mayo doesn’t break (separate).
- Taste and Adjust:
- Once the mayonnaise is thick and smooth, taste it and adjust seasoning if necessary, adding more salt, vinegar, or lemon juice to suit your preference.
- Store and Serve:
- Transfer the carnivore mayonnaise to a jar or airtight container. Store it in the refrigerator for up to a week. It will thicken further as it cools.
This Carnivore Mayonnaise is a rich, creamy condiment that enhances your meals without relying on any plant-based ingredients. Perfect for adding flavor to meats, vegetables (if you tolerate them), or as a dip! Enjoy!