Carnivore Zero Carb Pancakes Recipe
These Carnivore Zero Carb Pancakes are a perfect breakfast option for anyone on a strict carnivore diet. Made with animal-based ingredients only, these pancakes are fluffy, rich, and packed with protein, while containing zero carbs. They’re ideal for those who want to indulge in a breakfast classic without breaking their diet.
Ingredients:
- 4 large eggs (pasture-raised if possible)
- 2 oz cream cheese (softened)
- 1/4 cup heavy cream (for a creamier texture)
- 2 tbsp beef tallow or butter (for cooking)
- 1/4 tsp salt
- 1/4 tsp vanilla extract (optional, for flavor)
- 1/2 tsp baking powder (optional, for fluffiness)
- 1 tbsp collagen peptides (optional, for added protein and texture)
- 2 tbsp shredded mozzarella cheese (optional, for extra fluffiness and richness)
Instructions:
- Prepare the Pancake Batter:
- In a medium bowl, crack the eggs and whisk them together until fully combined.
- Add the softened cream cheese to the eggs and mix until smooth. If the cream cheese is too firm, you can microwave it for a few seconds to soften it up.
- Stir in the heavy cream and vanilla extract (if using) to add moisture and flavor. Add the salt and mix everything well.
- If you want fluffier pancakes, add the baking powder. You can also add the collagen peptides for extra protein and a smooth texture. Lastly, mix in the shredded mozzarella cheese if using for added fluffiness and richness.
- Heat the Pan:
- Place a skillet or griddle on medium heat and add the beef tallow or butter. Let it melt and coat the bottom of the pan evenly. You want a non-stick surface, so make sure the fat is spread out.
- Cook the Pancakes:
- Pour a small amount of the pancake batter (about 1/4 cup) into the hot skillet. Use a spoon or spatula to gently spread the batter into a round shape.
- Cook the pancakes for about 2-3 minutes on the first side until bubbles form on top and the edges start to set. Flip the pancakes gently using a spatula and cook for another 2-3 minutes on the other side, until golden brown and cooked through.
- Serve:
- Once the pancakes are cooked, transfer them to a plate. You can stack them up and serve them as is, or drizzle with more melted butter if you like.
- For a savory twist, top with crispy bacon or a dollop of whipped cream cheese.
Optional Toppings and Variations:
- If you tolerate dairy, you can top your pancakes with a little extra cheese or serve them with cooked bacon for a more filling breakfast.
- For a slight sweetness (if you follow a less strict carnivore approach), consider adding a few drops of stevia or erythritol to the batter, though this is optional.
These Carnivore Zero Carb Pancakes are easy to make, rich in flavor, and will keep you satisfied without straying from your carnivore lifestyle. Enjoy them as a protein-packed breakfast or even a quick meal during the day!