Carnivore Skillet Cheeseburger Casserole
This carnivore-friendly skillet cheeseburger casserole is a rich, savory dish that combines the flavors of a classic cheeseburger but without any of the carbs. It’s perfect for anyone following a low-carb or carnivore diet, and the best part is that it’s made in a single skillet for easy cleanup. Whether you’re having it for lunch, dinner, or prepping for the week, this dish is guaranteed to hit the spot.
Ingredients:
- 1 lb ground beef (preferably 80% lean for flavor and moisture)
- 1 tbsp butter or animal fat (for cooking)
- 1 medium onion, diced (optional, for added flavor)
- 1 ½ cups shredded cheddar cheese (or any preferred cheese like mozzarella or gouda)
- 4 large eggs
- ½ cup heavy cream (optional, for creaminess)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika (optional, for extra flavor)
- Salt and pepper to taste
- 2 tbsp mustard (optional, for tang)
- 4 oz pickles, chopped (optional, for a bit of crunch and flavor)
- Fresh herbs like parsley or chives for garnish (optional)
Instructions:
- Prepare the Skillet:
Begin by heating a large, oven-safe skillet over medium heat. Add the butter or animal fat, allowing it to melt and coat the bottom of the skillet. - Cook the Ground Beef:
Once the skillet is hot, add the ground beef to the pan. Break the meat apart with a spatula or wooden spoon. Cook the beef until it’s browned and fully cooked through, about 5-7 minutes. As the beef cooks, season it with garlic powder, onion powder, smoked paprika (if using), salt, and pepper. Stir occasionally to ensure it cooks evenly. - Add Onion (Optional):
If you’re using onion, add the diced onion to the skillet once the beef is browned. Cook the onion with the beef for an additional 2-3 minutes, until softened and translucent. This step adds extra flavor, but it can be skipped for a stricter carnivore version. - Prepare the Egg Mixture:
In a medium bowl, whisk together the eggs, heavy cream (if using), and mustard (if using). Add a pinch of salt and pepper. Mix until fully combined. The eggs and cream will create a custard-like texture when baked, binding everything together and adding richness to the dish. - Combine with Cheese:
Once the beef and onions are cooked, sprinkle 1 ¼ cups of the shredded cheddar cheese over the meat mixture. Pour the egg mixture evenly over the meat and cheese in the skillet. Stir gently to combine everything. - Bake the Casserole:
Preheat your oven to 375°F (190°C). Place the skillet in the oven and bake for 15-20 minutes, or until the casserole is set and the top is golden brown and bubbly. If you’d like a crispier top, you can broil it for an additional 1-2 minutes at the end of the baking time. - Top with Pickles (Optional):
After the casserole has finished baking, remove it from the oven and let it cool for a few minutes. If you’re using pickles, sprinkle the chopped pickles on top for an added crunch and tangy flavor. You can also garnish with fresh herbs like parsley or chives for a burst of color and freshness. - Serve and Enjoy:
Slice the casserole into portions and serve immediately. It pairs perfectly with a side of crispy bacon or a fresh salad for extra indulgence. This dish keeps well in the fridge for a few days, so it’s great for meal prep. 
Tips & Variations:
- Make it Spicy: Add a bit of hot sauce or diced jalapeños to the beef mixture for a spicy kick.
- Cheese Variations: Feel free to swap out the cheddar for other cheeses like mozzarella, Swiss, or blue cheese for a different flavor profile.
- For a Hearty Meal: Pair the casserole with a side of sautéed mushrooms or avocado slices to complete the meal.
This Carnivore Skillet Cheeseburger Casserole is filling, flavorful, and packed with protein and fat—just what you need for a satisfying low-carb meal. Enjoy!