This Banana Apple Oatmeal Cake is a wholesome, naturally sweetened treat packed with fruits, nuts, and oats. It’s soft, moist, and slightly crunchy from walnuts, making it a perfect healthy breakfast, snack, or dessert.

Preparation Time

• • Prep Time: 10 minutes
  • Baking Time: 40 minutes
  • Total Time: 50 minutes

• Servings: 6-8

Ingredients

• • 1 cup (100g) oatmeal
  • 200ml (¾ cup) milk

• • 2 eggs
  • A pinch of salt
  • ½ tsp vanilla extract

• • 2 ripe bananas, mashed
  • 1 apple, peeled and chopped
  • ½ cup cranberries (fresh or dried)

• ½ cup walnuts, chopped

Directions

1. Prepare the Batter

• • Preheat oven to 180°C (360°F).
  • In a bowl, whisk eggs, milk, salt, and vanilla extract.

• Mash bananas and mix into the batter.
• Stir in oatmeal and let it soak for 5 minutes.

2. Add the Fruit and Nuts

• • Peel and chop the apple, then fold it into the batter.

• Add cranberries and chopped walnuts, mixing gently.

3. Shape and Bake

• • Line a 7-inch (18 cm) baking pan with parchment paper.
  • Dampen the parchment with water for easy shaping.

• Pour the batter into the pan and spread evenly.
• Bake for 40 minutes at 180°C (360°F).

4. Cool and Serve

• • Let the cake cool completely in the baking pan before slicing.

• Serve warm or chilled with yogurt, honey, or nut butter.

Serving Suggestions

• • Enjoy with Greek yogurt and a drizzle of honey.
  • Serve with tea, coffee, or a fruit smoothie.

• Top with extra walnuts or cinnamon for extra flavor.

Cooking Tips

• • For a gluten-free version, use certified gluten-free oats.
  • For a dairy-free option, replace milk with almond or oat milk.

• For a crunchier texture, toast the walnuts before adding them.

Nutritional Benefits

• • Rich in fiber and protein from oats and nuts.
  • Naturally sweetened with bananas and apple.

• Packed with antioxidants from cranberries.

Dietary Information

• • Gluten-free (with certified oats)
  • Dairy-free option available

• Refined sugar-free

Nutritional Facts (Per Serving, Approx.)

• • Calories: 180
  • Protein: 5g

• Carbohydrates: 30g
• Fat: 6g

Storage

• • Refrigeration: Store in an airtight container for up to 4 days.

• Freezing: Freeze slices for up to 2 months; thaw before serving.
• Reheating: Warm in the oven at 160°C (320°F) for 5 minutes.

Why You’ll Love This Recipe

✔ Soft, moist, and naturally sweet
✔ No refined sugar or flour
✔ Easy to make with simple ingredients
✔ Perfect for breakfast, snacks, or dessert

Conclusion

This Banana Apple Oatmeal Cake is a deliciously soft and healthy treat that’s easy to prepare and packed with goodness. Whether you enjoy it as a breakfast option or a satisfying snack, it’s a wholesome, guilt-free delight. Try it today and enjoy a naturally sweetened homemade treat!