🍠 Baked Sweet Potato Slices – Crispy, Caramelized, & Delicious!
These baked sweet potato slices are crispy on the outside, soft on the inside, and naturally sweet. They make a healthy side dish, snack, or appetizer, packed with fiber, vitamins, and antioxidants. Perfect for meal prep and easy to customize with different seasonings!
🍽 Servings: 4
⚡ Calories per Serving: ~180 kcal
🛒 Ingredients
🍠 For the Sweet Potatoes
- 2 large sweet potatoes, washed & sliced into ¼-inch rounds
- 2 tbsp olive oil (helps crisp them up)
- ½ tsp salt (enhances flavor)
- ¼ tsp black pepper
- ½ tsp paprika (adds warmth)
- ½ tsp garlic powder (optional, for extra flavor)
🌿 Optional Toppings
- 1 tsp fresh rosemary or thyme (for an herby touch)
- ½ tsp red pepper flakes (for spice)
- 1 tbsp grated Parmesan cheese (for a savory bite)
👨🍳 Instructions
🔥 Step 1: Preheat & Prep
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
🍠 Step 2: Slice & Season
- Cut sweet potatoes into ¼-inch rounds for even baking.
- In a bowl, toss the slices with olive oil, salt, pepper, paprika, and garlic powder until evenly coated.
🔥 Step 3: Bake to Perfection
- Arrange slices in a single layer on the baking sheet.
- Bake for 25-30 minutes, flipping halfway, until golden brown and crispy on the edges.
🌿 Step 4: Serve & Enjoy
- Sprinkle with fresh herbs, Parmesan, or red pepper flakes if desired.
- Serve warm as a side dish or snack!
📌 Notes & Tips
✅ Extra Crispy: Bake at 425°F (220°C) for extra crunch.
✅ Uniform Slices: Ensure even cooking by slicing as evenly as possible.
✅ Sweet & Savory Twist: Drizzle with honey or maple syrup before baking for caramelization.
✅ Make it Spicy: Add cayenne pepper for a kick.
✅ Storage & Reheating: Store in an airtight container and reheat at 350°F (175°C) for 10 minutes to maintain crispiness.
🥗 Nutritional Information (Per Serving)
- Calories: ~180 kcal
- Protein: ~2g
- Carbohydrates: ~30g
- Fats: ~7g
- Fiber: ~4g
🌟 Health Benefits
✔ High in Fiber: Supports digestion & gut health.
✔ Rich in Beta-Carotene: Boosts eye & skin health.
✔ Anti-Inflammatory Properties: Helps reduce inflammation & oxidative stress.
✔ Energy Boosting: Provides slow-releasing carbs for sustained energy.
❓ Q&A
🔹 Can I use an air fryer instead?
Yes! Air fry at 375°F (190°C) for 12-15 minutes, flipping halfway.
🔹 How do I make them crispier?
Use less oil and bake on a wire rack to allow air circulation.
🔹 Can I add cinnamon for a sweet version?
Absolutely! Add ½ tsp cinnamon and drizzle with honey for a sweet treat.
🔹 What dips pair well with these?
Try garlic aioli, Greek yogurt dip, or spicy mayo for extra flavor!
These baked sweet potato slices are a healthy, easy, and delicious way to enjoy sweet potatoes. Perfect for any meal or snack. Enjoy! 🍠✨