Airy and Fluffy Carnivore Mousse

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💛 Airy and Fluffy Carnivore Mousse 💛

A Cloud-Like Dessert for Meat-Lovers

Indulge in the ultimate carnivore dessert with this Airy and Fluffy Carnivore Mousse—a heavenly treat made with only eggs and heavy cream. Whether you’re finishing off a steak dinner or just craving something rich and satisfying without plants, this mousse is a dream come true. Light, creamy, and delightfully decadent—all while staying 100% carnivore-friendly. ✨


🍽 Ingredients

  • 2 very fresh pastured eggs, separated

  • 1 cup (240 ml) heavy cream

Optional: Carnivore-compliant flavorings or sweeteners (see Variations below)


🧁 Instructions

  1. Beat the egg whites:
    In a deep, narrow mixing bowl, use an electric hand mixer to beat the egg whites until stiff peaks form. Set aside.

  2. Whip the cream:
    In a separate bowl, whip the heavy cream until it forms stiff peaks.

    If you’re adding optional flavorings or sweeteners, mix them into the cream before whipping.

  3. Fluff the egg yolks:
    In another bowl (no need to clean the beaters), beat the egg yolks until pale and fluffy—this helps lighten the final texture.

  4. Combine:
    Gently fold the fluffy yolks into the whipped cream using a spatula. Mix until smooth and evenly blended.

  5. Fold in egg whites:
    Carefully fold the stiff egg whites into the cream-yolk mixture in batches. Go slow to preserve the airy texture.

  6. Serve and enjoy:
    Spoon into small serving bowls or glasses. You can serve it immediately for a soft mousse, or chill for 1–2 hours for a firmer texture.


🧊 Storage

Store leftovers (if there are any!) in the fridge for up to 24 hours in an airtight container. Because the mousse contains raw eggs, it’s best enjoyed fresh.

❗ Use the freshest, highest-quality eggs—preferably pastured—for both safety and flavor.


🌟 Optional Add-Ins (if you’re flexible carnivore or keto)

  • 🧂 Pinch of salt – to enhance the creaminess

  • 🍯 Tiny bit of raw honey or stevia – if you allow sweeteners

  • 🍨 Beef gelatin (1/4 tsp dissolved) – for a firmer mousse

  • 🍳 Savory spin – try blending in browned butter or egg-based custard for depth


❤️ Why You’ll Love This Mousse

  • 100% animal-based (no plants, no nonsense)

  • Light and fluffy yet deeply satisfying

  • Easy and fast—ready in under 10 minutes

  • Naturally rich in protein and healthy fats


Treat yourself to a cloud of carnivore comfort—soft, silky, and sinfully simple. This mousse proves you don’t need sugar or carbs to enjoy dessert. Just whip, fold, and float away! ☁️💛

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