Avocado Blueberry Smoothie Recipe

This creamy, nutrient-packed Avocado Blueberry Smoothie combines the richness of avocado with the antioxidants of blueberries, making it a perfect breakfast or snack. You can even add a bit of sweetness with banana and honey or maple syrup. Here’s the full recipe for you!

Ingredients:

• 1 ripe avocado, peeled and pitted 🥑
• 1 cup fresh or frozen blueberries 🫐
• 1 banana (optional, for added sweetness) 🍌
• 1/2 cup Greek yogurt (or almond milk for a dairy-free option) 🥛
• 1 cup water or additional almond milk for desired consistency 💧
• 1 tablespoon honey or maple syrup (optional, for sweetness) 🍯
• Ice cubes (optional, for a colder smoothie) ❄️

Instructions:

1. Prepare the Ingredients: Start by cutting the avocado in half, removing the pit, and scooping the flesh into your blender. If you’re using a banana, peel it and break it into pieces. Add the banana to the blender as well.
2. Add the Blueberries: Toss the fresh or frozen blueberries into the blender. Frozen blueberries will make your smoothie thicker and colder, so choose based on your texture preference.
3. Add the Dairy or Non-Dairy Base: Add the Greek yogurt if you’re not concerned about dairy. If you’re opting for a vegan version, use almond milk instead. This will give the smoothie a creamy consistency.
4. Pour in the Liquid: Add 1 cup of water or more almond milk, depending on how thick or thin you want your smoothie to be. You can always adjust the liquid as you blend.
5. Sweeten the Smoothie: If you’d like a sweeter smoothie, add 1 tablespoon of honey or maple syrup. Blend all the ingredients until smooth and creamy.
6. Add Ice (Optional): If you want your smoothie to be chilled or thicker, toss in a few ice cubes and blend again.
7. Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately. It’s refreshing, satisfying, and packed with nutrients!

Tips:

• For a thicker smoothie, use frozen avocado chunks.
• Add chia seeds, flax seeds, or protein powder for an extra nutrient boost.
• Feel free to play with the sweetness level based on your personal taste.

This smoothie is not only delicious but also loaded with healthy fats, fiber, and antioxidants to keep you energized throughout the day!