Avocado Toast with Feta, Cherry Tomatoes, Cranberries & Walnuts

Table of Contents

Avocado Toast with Feta, Cherry Tomatoes, Cranberries & Walnuts 🥑🍅🧀

Description

This vibrant and satisfying twist on the classic avocado toast brings together creamy avocado, tangy feta, juicy cherry tomatoes, sweet dried cranberries, and crunchy walnuts. It’s a flavor-packed combination that’s perfect for breakfast, brunch, or a light snack. Each bite offers a balance of creaminess, freshness, sweetness, and crunch, making it a wholesome yet indulgent choice.

Ingredients

  • 2 ripe avocados – halved and pitted
  • 2–4 slices of your favorite bread – toasted
  • 1 cup cherry tomatoes – halved
  • 1/2 cup feta cheese – crumbled
  • 1/4 cup dried cranberries – chopped
  • 1/4 cup walnuts – chopped
  • Salt and pepper – to taste
  • 1–2 tsp lemon juice – for added flavor
  • Fresh herbs (optional) – parsley or basil, for garnish

Instructions

  1. Prepare the Avocado Spread
    • Scoop avocado flesh into a bowl.
    • Mash with a fork until smooth or leave slightly chunky for texture.
    • Add lemon juice, salt, and pepper to taste. Mix well.
  2. Toast the Bread
    • Lightly toast your bread slices until golden brown and crisp.
  3. Assemble the Toast
    • Spread the mashed avocado evenly over each slice.
    • Top with halved cherry tomatoes, crumbled feta, chopped cranberries, and walnuts.
  4. Finish & Serve
    • Garnish with fresh herbs, if using.
    • Serve immediately while bread is still warm.

Notes

  • Use sourdough or whole grain bread for a heartier, more flavorful base.
  • Fresh lemon juice helps prevent the avocado from browning and brightens the flavor.
  • Toast nuts lightly in a dry pan for extra crunch and aroma.

Tips

  • Add a drizzle of honey or balsamic glaze for a sweet-sour finish.
  • Make it vegan by replacing feta with plant-based cheese or skipping cheese altogether.
  • For extra protein, add a poached or fried egg on top.

Servings

Makes 2–4 servings, depending on bread slice size and toppings per toast.

Nutritional Info (per serving, approx. with 2 slices bread)

  • Calories: 320 kcal
  • Protein: 8 g
  • Carbohydrates: 30 g
  • Fat: 20 g
  • Fiber: 7 g
  • Sugar: 6 g
  • Sodium: 380 mg

Benefits

  • Nutrient-rich: Packed with healthy fats, fiber, protein, vitamins, and minerals.
  • Balanced flavors: Combines creamy, crunchy, tangy, and sweet elements in one bite.
  • Quick & Easy: Ready in under 10 minutes.
  • Versatile: Great for breakfast, lunch, or as a snack.

Q&A

Q: Can I make this ahead of time?
A: You can prep toppings in advance, but assemble right before serving to keep bread crisp and avocado fresh.

Q: What bread works best?
A: Sourdough, rye, or whole grain breads hold up well to moist toppings.

Q: Can I use fresh cranberries?
A: Yes, but they’ll be more tart. Consider slicing them thin or lightly sweetening.

Q: How do I make it more filling?
A: Add an egg, smoked salmon, or grilled chicken slices on top.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top