This flavorful and healthy dish features juicy chicken breasts stuffed with a delicious blend of broccoli, cheese, and seasonings. Perfect for a weeknight dinner or special occasion, this stuffed chicken recipe is a great way to enjoy lean protein with a nutritious filling.
Ingredients
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- 4 boneless, skinless chicken breasts
- 1 ½ cups fresh broccoli florets, finely chopped
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- 1 cup shredded cheddar cheese (or cheese of your choice)
- 2 cloves garlic, minced
- ¼ teaspoon onion powder
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- ½ teaspoon paprika
- ½ teaspoon dried oregano
- Salt and pepper, to taste
- 1 tablespoon olive oil
- Toothpicks, for sealing
Instructions
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- Preheat the Oven: Preheat your oven to 375°F (190°C).
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- Prepare the Chicken: Lay the chicken breasts flat on a cutting board. Using a sharp knife, carefully cut a slit along the side of each breast, creating a pocket without cutting all the way through.
- Make the Filling: In a bowl, combine the chopped broccoli, shredded cheese, minced garlic, onion powder, paprika, oregano, salt, and pepper.
- Stuff the Chicken: Spoon the broccoli-cheese mixture into the pocket of each chicken breast. Secure the opening with toothpicks to keep the filling inside during cooking.
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- Season the Chicken: Rub the outside of the stuffed chicken breasts with olive oil and sprinkle with additional salt, pepper, and paprika for added flavor.
- Sear the Chicken: In an oven-safe skillet, heat a bit of olive oil over medium-high heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Bake the Chicken: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
- Serve: Remove the chicken from the oven, let it rest for a few minutes, then carefully remove the toothpicks. Serve the broccoli stuffed chicken with your favorite sides, such as rice or roasted vegetables.
Enjoy your delicious broccoli stuffed chicken!