Cabbage with Onions – A Tasty Alternative to Meat!
Ingredients:
- 1 kg cabbage (finely shredded)
- 1 onion (finely chopped)
- 1 carrot (grated)
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
- Prepare the vegetables:
- Shred the cabbage finely.
- Chop the onion and grate the carrot.
- Sauté the onions:
- Heat olive oil in a large pan over medium heat.
- Add the chopped onions and cook until they turn translucent.
- Add the carrots:
- Stir in the grated carrots and sauté for 2-3 minutes until softened.
- Cook the cabbage:
- Add the shredded cabbage to the pan and mix well.
- Cook on medium heat, stirring occasionally, for about 10-15 minutes.
- Season and finish:
- Add salt and black pepper to taste.
- Stir well and cook for another 5 minutes until everything is well combined.
- Serve and enjoy:
- This dish can be enjoyed on its own or as a filling for wraps, sandwiches, or a side dish.
Tips:
✅ For extra flavor, add garlic, paprika, or a splash of soy sauce.
✅ If you like a crispy texture, pan-fry the cooked mixture for a few minutes until golden brown.
✅ You can also bake this mixture with eggs and cheese for a delicious casserole.
Nutritional Benefits:
- Low in Calories: Cabbage is a great low-calorie ingredient.
- Rich in Fiber: Helps with digestion and gut health.
- Packed with Vitamins: High in Vitamin C, K, and antioxidants.
- Budget-Friendly: A cheap and nutritious alternative to meat.
Q&A:
❓ Can I add other vegetables?
✅ Yes! You can add bell peppers, mushrooms, or zucchini for extra flavor.
❓ How do I make this more filling?
✅ Serve with rice, quinoa, or use it as a filling for wraps.
❓ Can I store leftovers?
✅ Yes, store in an airtight container in the fridge for up to 3 days.
Would you like any modifications or additional details? 😊