Carnivore Beef Liver Pancakes Recipe
🧾 Ingredients (Makes 4–6 pancakes):
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4 oz beef liver, trimmed and chopped
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2 large eggs
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2 tbsp beef tallow or butter (plus more for frying)
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2 tbsp pork rinds, crushed into powder (optional binder)
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1 oz ground beef or cooked bacon bits (optional — mellows liver flavor)
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Salt to taste
Optional (if your version allows):
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1 tbsp grated cheese
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1 tsp cream or heavy cream
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Pinch of garlic powder or herbs
🥄 Instructions:
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Soak the liver (optional):
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Soak chopped liver in salt water or a splash of lemon juice for 30 mins to reduce the strong taste. Rinse and pat dry.
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Blend the batter:
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In a blender or food processor, combine liver, eggs, tallow, pork rinds, and salt.
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Blend until smooth like pancake batter.
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Add ground beef or bacon for extra texture and mildness.
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Cook:
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Heat a non-stick skillet or cast iron pan over medium heat.
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Add a bit of tallow or butter to coat the pan.
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Pour small pancakes (2–3 inches wide) into the skillet.
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Cook 2–3 minutes per side until browned and cooked through.
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Serve:
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Eat hot with a pat of butter, melted marrow, or bacon grease drizzle.
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🧠Tips:
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Add more pork rind powder or a bit of gelatin for firmer, fluffier pancakes.
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Want a crispier outside? Let the batter sit 5 mins before cooking to thicken.
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These freeze well! Reheat in a skillet or toaster.
🔄 Variations:
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No eggs? Use 1 tbsp gelatin + 2 tbsp water per egg.
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Want more fat? Add 1–2 tbsp of melted suet or marrow into the batter.
Would you like a sweeter-tasting version using egg yolks and cream (still carnivore)? Or a dairy-free twist? Let me know how you roll!

