Carnivore Bread Recipe (100% Animal Products)

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Carnivore Bread Recipe (100% Animal Products)

This carnivore bread is made entirely from animal-based ingredients, perfect for those following a carnivore diet or simply looking for a bread alternative. The bread is rich in protein and fat, with no plant-based ingredients. It’s simple to prepare and can be enjoyed as a side dish or used as a base for meat-based sandwiches.

Ingredients:

  • 1 large chicken breast (about 200g), cooked and shredded
  • 3 large eggs
  • 1 teaspoon baking soda (sodium bicarbonate)
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon sea salt

Instructions:

1. Prepare the Chicken: Start by cooking the chicken breast. You can cook it however you like: grill, bake, or pan-fry. After the chicken is cooked, shred it into small pieces. You can either use a fork or your hands to pull the chicken apart into bite-sized pieces. Set the shredded chicken aside.

2. Whisk the Eggs: In a large mixing bowl, crack open the three eggs. Whisk them thoroughly using a fork or whisk until they are well-beaten and combined. The eggs will serve as the binding ingredient for the bread, so make sure they are well mixed.

3. Combine the Chicken: Add the shredded chicken to the eggs and mix them well, ensuring that the chicken is evenly distributed through the egg mixture. The chicken will provide texture and protein to the bread.

4. Add Baking Soda, Vinegar, and Salt: Next, add the baking soda, apple cider vinegar, and sea salt to the mixture. The baking soda and vinegar will react together, helping the bread rise slightly and give it a fluffier texture. The salt adds flavor and enhances the savory nature of the bread.

5. Mix the Dough: Stir the mixture until everything is well combined. The texture should resemble a thick, chunky dough. If the dough feels too loose, you can add a little more shredded chicken to thicken it up.

6. Preheat and Prepare the Pan: Preheat your oven to 375°F (190°C). Grease a small loaf pan with a little butter or animal fat to ensure the bread doesn’t stick. Alternatively, you can line it with parchment paper.

7. Bake the Bread: Transfer the dough into the prepared loaf pan, smoothing the top with a spatula. Place the pan in the preheated oven and bake for 25-30 minutes, or until the bread is golden brown and firm to the touch. A toothpick inserted into the center should come out clean when it’s done.

8. Cool and Serve: Once the bread is baked, remove it from the oven and allow it to cool for a few minutes before slicing. This bread can be eaten as is or used to make delicious meat-based sandwiches.

Enjoy your carnivore bread with any animal products you desire!


This recipe yields about 6-8 slices, and it’s perfect for those craving a filling, savory option on the carnivore diet. Enjoy!

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