🧀 Carnivore Cheese Spread (Zero Carb)
Yields: About 1 cup
Prep Time: 5 minutes
Chill Time (optional): 30 minutes for firm texture
Ingredients:
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4 oz cream cheese (full-fat, softened)
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½ cup shredded hard cheese (cheddar, mozzarella, or Parmesan — aged = zero carbs)
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2 tbsp butter (softened) or bacon fat for a smoky twist
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1 tbsp sour cream or heavy cream (optional, for whipped texture)
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Pinch of salt (if needed)
🔥 Optional Add-ins (still carnivore-friendly):
Crumbled bacon
Grated hard-boiled egg
Shredded roast chicken or salmon
Dash of garlic powder (if you’re keto-flexible)
Instructions:
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Soften Base Ingredients:
Let cream cheese and butter sit at room temp until soft. This makes blending easier and the spread smoother. -
Mix It All Together:
In a small bowl, combine:-
Cream cheese
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Shredded cheese
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Butter (or bacon fat)
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(Optional) Sour cream or cream
Use a fork or hand mixer to blend until smooth and fluffy.
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Taste & Adjust:
Add salt if needed (especially if using unsalted butter). Stir in any optional meats or extras now. -
Chill (Optional):
For a firmer spread, chill in the fridge for 30 minutes.
For a whipped dip-like texture, serve immediately.
🍽 How to Use:
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Spread on carnivore wraps, egg crepes, or bacon strips
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Use as a dip for crisped cheese chips or meat sticks
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Roll into fat bombs and freeze for high-fat snacks
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Mix with shredded meat for a zero-carb chicken or tuna salad
🥶 Storage:
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Fridge: Up to 5 days in an airtight container
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Freezer: Not ideal (can separate), but possible for fat bombs
🔥 Sample Variations:
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Smoky Bacon Spread: Add bacon bits + a dash of smoked salt
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Cheddar-Egg Dip: Add finely chopped hard-boiled egg + sharp cheddar
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Pizza Spread: Use mozzarella + Parmesan + chopped pepperoni
Want a whipped version with beef tallow or a firmer version that slices like cheese fudge? I can help with that too!