Carnivore Chili Recipe: The BEST Zero-Carb Comfort Food
This Carnivore Chili is a rich, hearty, and flavorful comfort food that will keep you full and satisfied, all while sticking to your carnivore diet. It’s made with only animal-based ingredients, featuring beef, pork, and bacon for a savory, meaty dish. Best of all, this chili is zero-carb and perfect for anyone following a strict carnivore diet.
Ingredients:
- 1 lb ground beef (80/20 for richness and flavor)
- 1 lb ground pork or sausage (adds flavor and fat)
- 6 slices of bacon, diced (for extra smokiness and richness)
- 1 tbsp beef tallow or butter (for cooking and extra fat)
- 1 cup beef bone broth (adds depth of flavor and richness)
- 1 tbsp smoked paprika (adds a smoky depth to the flavor)
- 1 tbsp garlic powder (optional, for added flavor)
- 1 tbsp onion powder (optional, can be skipped for a stricter carnivore diet)
- 1 tsp cayenne pepper (optional, if you prefer a spicy kick)
- Salt and black pepper, to taste
- Optional toppings: shredded cheese, sour cream, or a fried egg (optional but great for added richness)
Instructions:
- Prepare the Meat: Start by heating a large skillet or Dutch oven over medium heat. Add the beef tallow or butter to the pan. Once the fat is hot, add the diced bacon and cook until crispy, about 5-7 minutes. The bacon will render its fat, adding flavor to the dish.
- Brown the Ground Meat: After the bacon is crispy, add the ground beef and ground pork (or sausage) to the skillet. Break up the meat with a spatula or spoon as it cooks. Brown the meat for about 8-10 minutes, ensuring it’s fully cooked and no longer pink. The fat from the bacon will mix with the meats, creating a rich base for your chili.
- Season the Chili: Once the meat is browned, sprinkle in the smoked paprika, garlic powder, onion powder (if using), and cayenne pepper (if using). Stir to evenly coat the meat with the spices. Season with salt and black pepper to taste. If you’re on a strict carnivore diet, you can skip the garlic and onion powder, and the chili will still be packed with flavor from the smoked paprika and bacon.
- Add the Beef Bone Broth: Pour in the beef bone broth and stir to combine. The broth will help create a rich, flavorful base and provide moisture to the chili. Bring the mixture to a gentle simmer, then reduce the heat to low. Let it simmer for 15-20 minutes, stirring occasionally to allow the flavors to meld together. The broth will reduce slightly, creating a thick, meaty chili.
- Taste and Adjust: Taste the chili and adjust the seasoning as needed. Add more salt and pepper to your preference, or extra cayenne pepper if you like it spicier.
- Serve: Once the chili has thickened and the flavors have developed, it’s ready to serve. Spoon it into bowls and, if you like, top with optional shredded cheese, a dollop of sour cream, or a fried egg on top. The fried egg adds richness and ties the chili together perfectly for a satisfying, complete meal.
Optional Toppings:
- Shredded cheese (cheddar or mozzarella work well)
- Sour cream (adds creaminess and tang)
- Fried egg (adds richness and makes the chili even more satisfying)
Storage and Leftovers:
This chili keeps well for up to 3 days in the fridge in an airtight container. It can also be frozen for up to 3 months. To reheat, simply warm it on the stove or in the microwave, adding a bit more beef broth if necessary to reach your desired consistency.
Why This Chili Works for a Carnivore Diet:
- Zero Carbs: This recipe contains no plant-based ingredients or carbs, making it perfect for those following a strict carnivore diet.
- Rich in Protein and Fat: The combination of beef, pork, and bacon gives you a perfect balance of protein and fat, which is key for maintaining energy and satiety on a carnivore diet.
- Flavorful: Smoked paprika, garlic, and bacon provide a deep, smoky flavor without relying on any non-animal ingredients.
This Carnivore Chili is the perfect comfort food when you’re craving something hearty and filling, without straying from your carnivore lifestyle. It’s rich, flavorful, and perfect for meal prepping or serving as a family dinner. Enjoy!