Carnivore Crackers Recipe 

Ingredients:

• 1 cup almond flour: This will form the base of the crackers and give them a deliciously nutty flavor. Almond flour is a great low-carb alternative to regular flour and adds healthy fats.
• 1/4 cup grated Parmesan cheese: Parmesan adds a salty, rich flavor and a little more texture to the crackers.
• 1 teaspoon garlic powder: Garlic powder enhances the flavor of the crackers without adding extra carbs.
• 1/2 teaspoon salt: A little salt helps to bring out the flavors and adds seasoning to the dough.
• 1 tablespoon olive oil: Olive oil is a healthy fat that also helps the dough to come together and keeps the crackers crispy.
• 1 egg: The egg binds the ingredients together and helps the crackers maintain structure.
• Optional: Spices or herbs for seasoning: You can add things like dried rosemary, thyme, or oregano to give the crackers a unique, flavorful twist.

Directions:

1. Preheat your oven: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent the crackers from sticking.

2. Mix the dry ingredients: In a medium mixing bowl, combine 1 cup of almond flour, 1/4 cup of grated Parmesan cheese, 1 teaspoon of garlic powder, and 1/2 teaspoon of salt. Stir the ingredients until they are well mixed.

3. Combine the wet ingredients: In a separate bowl, whisk together 1 tablespoon of olive oil and 1 egg. The olive oil will provide healthy fats, while the egg will act as the binder, helping to hold everything together.

4. Make the dough: Add the wet ingredients to the dry ingredients and mix well. You may want to use your hands at this point to knead the dough until it forms a cohesive ball. The dough should be slightly sticky but easy to handle. If it feels too dry, you can add a tiny bit of water, a teaspoon at a time.

5. Roll out the dough: Place the dough between two sheets of parchment paper and roll it out to about 1/8 inch thick. Make sure to roll it evenly so that the crackers bake uniformly. If you like thicker crackers, you can roll it a bit thicker.

6. Cut into shapes: Once the dough is rolled out, use a knife or a pizza cutter to cut it into your desired cracker shapes. Squares, rectangles, or even fun shapes like circles or triangles work well. You can also use cookie cutters for unique designs.

7. Bake the crackers: Transfer the cut dough onto the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until the crackers turn golden and crispy. Keep an eye on them, as baking times may vary slightly based on thickness.

8. Cool and serve: Let the crackers cool for a few minutes before serving. They will crisp up as they cool. Once fully cooled, enjoy them on their own or with your favorite keto-friendly dips or toppings.

Nutritional Values (per serving):

• Calories: Approximately 100 calories per serving (2-3 crackers, depending on size).
• Carbs: Low in carbs, typically around 2-3g per serving.
• Fats: Rich in healthy fats, thanks to the olive oil, almond flour, and Parmesan cheese.
• Protein: High in protein, with the egg and Parmesan cheese providing a good source of this essential nutrient.

Why You’ll Love These Keto Crackers:

• Perfect for Keto and Low-Carb Diets: These crackers fit seamlessly into a keto or low-carb lifestyle, providing the crunchy satisfaction of traditional crackers without the carbs.
• Quick and Easy to Make: With only a few simple ingredients and easy steps, these keto crackers are a breeze to prepare.
• Customizable: You can experiment with different seasonings, herbs, or even add-ins like flaxseeds, chia seeds, or sesame seeds to give your crackers a unique twist.
• Crunchy and Addictive: Once you taste these, you’ll find they are just as crispy and addictive as store-bought crackers, but with the bonus of being much healthier.

Variations:

1. Cheese Lovers Crackers: Add extra cheese, like shredded mozzarella or cheddar, to make these crackers even cheesier. This will also help them hold together better and give them a rich, savory flavor.

2. Herb-infused Crackers: Add fresh or dried herbs like rosemary, thyme, oregano, or basil to the dough for a fragrant and savory touch. This is perfect if you’re planning to pair the crackers with a charcuterie board or dips.

3. Spicy Crackers: Spice up your crackers by adding a pinch of cayenne pepper or red pepper flakes for a little kick. This is ideal if you want a spicy snack to go with your favorite keto dips.

4. Seeded Crackers: For a bit of crunch, you can add flaxseeds, chia seeds, or sesame seeds into the dough before baking. These seeds are also rich in healthy fats and fiber, making your crackers even more nutritious.

Conclusion:

These keto crackers are the perfect snack for anyone on a low-carb, keto, or gluten-free diet. With their simple ingredients, customizable options, and satisfying crunch, they make a great addition to any meal or a snack on their own. Whether you prefer them plain, cheesy, or with a variety of spices, they’ll quickly become a staple in your kitchen. Try making them today and enjoy a delicious, healthy alternative to traditional crackers!