Carnivore Creamy Meatballs Recipe
Ingredients:
- For the meatballs:
- 1 lb ground beef (80/20 ratio for a juicy texture)
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1/4 cup heavy cream (for moisture)
- 1 tsp garlic powder
- 1/2 tsp salt (adjust to taste)
- 1/2 tsp black pepper (optional for a little kick)
- 1/4 tsp onion powder (optional for flavor depth)
- 2 tbsp finely chopped fresh parsley (optional for garnish)
- For the creamy sauce:
- 1/2 cup heavy cream
- 2 tbsp unsalted butter
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
-
Prepare the Meatballs:
- In a large mixing bowl, combine the ground beef, grated Parmesan cheese, egg, heavy cream, garlic powder, salt, and pepper. You can also add the optional onion powder for extra flavor.
- Using your hands or a spoon, mix all the ingredients until well combined. Don’t overmix, as this can make the meatballs tough.
- Roll the mixture into meatballs, about 1 to 1.5 inches in diameter, and set them aside.
-
Cook the Meatballs:
- In a large skillet, heat a tablespoon of butter or oil over medium heat.
- Once hot, add the meatballs to the pan, making sure they’re not overcrowded. Brown them on all sides, about 8-10 minutes total, until they’re cooked through and reach an internal temperature of 160°F (71°C).
- Once done, remove the meatballs from the skillet and set them aside.
-
Make the Creamy Sauce:
- In the same skillet, reduce the heat to medium-low and add 2 tablespoons of butter.
- Once the butter has melted, stir in the heavy cream and let it simmer for 2-3 minutes.
- Add the grated Parmesan cheese, garlic powder, salt, and pepper, stirring until the sauce thickens and becomes smooth.
-
Combine Meatballs and Sauce:
- Return the cooked meatballs to the skillet, spooning some of the creamy sauce over them.
- Let the meatballs simmer in the sauce for an additional 5 minutes to absorb the flavors.
- Garnish with fresh parsley before serving, if desired.
Serving Suggestions:
Serve these carnivore creamy meatballs with a side of sautéed spinach, cauliflower rice, or on their own for a rich, satisfying meal. They are full of flavor, creamy, and perfect for anyone following a zero-carb lifestyle.
Enjoy your indulgent yet simple carnivore feast!