Carnivore diet  Chili  recipe

Carnivore diet  Chili  recipe (Beanless, No Tomato)

🧾 Ingredients:

• 2 lbs ground beef (80/20 works great)

• 1/2 lb ground pork or beef heart/liver (optional, for nutrient density)

• 4–6 strips bacon, chopped

• 1 tbsp beef tallow or butter

• 1 tsp salt (or to taste)

• 1/2 tsp black pepper (optional if you’re relaxed carnivore)

• 1/2 tsp smoked paprika or chili powder (optional for keto/carnivore crossover)

• 1/4 cup bone broth or water (for moisture)

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🔪 Instructions:

1. Fry the bacon in a large pot or Dutch oven over medium heat until crispy. Remove and set aside, leaving the fat.

2. Add the ground beef and pork to the pot. Brown the meat well, breaking it up with a spatula.

3. Add beef tallow or butter if needed for extra fat and flavor.

4. Stir in salt, and if using, pepper and spices. Add bone broth to keep it moist and let it simmer gently for 20–30 minutes, stirring occasionally.

5. Add the crispy bacon back into the pot. Simmer 5 more minutes.

6. Taste, adjust salt/fat levels, and serve hot.

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🔥 Optional Carnivore Add-ins:

• Shredded beef, brisket, or short ribs (for texture and slow-cooked flavor)

• Beef liver or heart, finely chopped (nutrient boost)

• Heavy cream (dash added at the end for richness)

• Egg yolks stirred in off heat for creaminess

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🥣 Serving Ideas:

• Top with a fried or poached egg

• Serve with pork rind “chips” or carnivore bread

• Add shredded cheese (if dairy is okay for you)

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Would you like a slow cooker version or one with organ meats featured more heavily?