Carnivore Dinner Roll

Table of Contents

Carnivore Dinner Roll

Ingredients:

  • 1/4 cup pork rind crumbs (finely crushed)
  • 1 egg
  • 1 tablespoon butter, melted
  • 1 tablespoon Parmesan (optional, for flavor)
  • 1/2 teaspoon garlic powder (optional, for flavor)
  • 1/2 teaspoon oregano (optional, for flavor)
  • Salt (to taste)

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C) for convection or 400°F (200°C) for a regular oven.

  2. Prepare the Ingredients:

    • In a medium-sized bowl, combine the pork rind crumbs, egg, and melted butter.
    • If you’re using Parmesan cheese, garlic powder, oregano, and a pinch of salt, add them in now and mix everything together well.
  3. Prepare Baking Dish:

    • Grease a small ramekin or baking dish with butter or cooking spray to prevent the roll from sticking. (You can also line it with parchment paper for easier removal.)
  4. Form the Roll:

    • Pour the mixture into your prepared ramekin or baking dish. Use a spoon to smooth the top if necessary.
    • You can also make multiple small rolls if you prefer, just divide the mixture between smaller ramekins.
  5. Bake:

    • Place the ramekin in the oven and bake for 13-14 minutes, or until the roll is golden brown on top and cooked through. A toothpick inserted in the center should come out clean.
  6. Serve:

    • Let the roll cool for a couple of minutes before serving. Top with a little extra butter if you like for extra flavor.

Notes:

  • Texture: These rolls will have a soft, fluffy interior with a slightly crunchy exterior thanks to the pork rind crumbs.
  • Add-ins: Feel free to adjust the seasoning (garlic, oregano, and Parmesan) based on your preference. If you’re going for strictly carnivore, skip the Parmesan and seasoning.
  • Serving Suggestions: These rolls pair wonderfully with carnivore-friendly meals like steak, chicken, or even a rich broth or soup.

Enjoy your Carnivore Dinner Roll for a special treat that’s both delicious and diet-friendly! 😋

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