Carnivore Donuts with Caramel Glaze 
Enjoy a protein-packed treat on your carnivore diet with these easy-to-make donuts! Using cream cheese, eggs, and heavy cream, they deliver a satisfying texture and flavor while staying true to carnivore principles.
Table of Contents
Ingredients
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7 oz Cream Cheese
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2 tbsp Butter (unsalted)
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4 Eggs
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1.7 fl oz Heavy Cream
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Optional: 1 tbsp Honey
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Glaze: Carnivore Caramel Sauce or Glycine powder for topping
Instructions
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Preheat oven to 400°F (200°C).
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Blend cream cheese, butter, eggs, and cream (add honey if desired) until smooth.
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Pour batter into a donut mold (fills 6) and bake for 20 minutes.
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Flip donuts and bake for 5 more minutes.
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Optional: Brush with caramel glaze and let cool before serving.
Tips
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Fill molds ¾ full to maintain the donut shape.
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Check for a golden-brown color after 15 minutes.
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Donuts will deflate slightly after cooling—this is normal!
Why You’ll Love Them:
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Soft, fluffy texture with a crispy exterior
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Simple ingredients already in your kitchen
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Perfect for breakfast, snacks, or dessert
These donuts are a delightful change from meat-based meals, packed with protein and healthy fats to keep you full longer. Enjoy plain or with the optional glaze!