Carnivore French Toast

Table of Contents

Carnivore French Toast

Ingredients:

  • 2 large eggs
  • 2 tbsp heavy cream (optional, if you tolerate dairy; can substitute with a bit of water or just use egg)
  • 1 tbsp butter (for cooking)
  • 1/4 tsp cinnamon (optional, if you want a little extra flavor; skip for strict carnivore)
  • 1/4 tsp vanilla extract (optional, for a little extra flavor; skip for strict carnivore)
  • Salt (to taste)
  • Beef liver or pork rind crumbs (for texture, optional; can use in place of bread to create a more “toast-like” structure)

Instructions:

  1. Prepare the Egg Mixture:

    • In a bowl, whisk together the eggs, heavy cream (if using), cinnamon, vanilla extract, and a pinch of salt. Whisk until well combined.
  2. Cooking the French Toast:

    • Heat 1 tablespoon of butter in a skillet over medium heat.
    • For a more “bread-like” texture, you can use beef liver or pork rind crumbs. If using beef liver, thinly slice it and slightly sear it to create a firmer texture. Alternatively, if you’re using pork rind crumbs, you can form small rounds in a pan to create a crispy texture.
  3. Coat and Cook:

    • Dip your beef liver slices or pork rind crumb mixture into the egg mixture, coating both sides. Then immediately cook them in the skillet for about 2-3 minutes per side until golden and slightly crispy (if you’re using beef liver, cook until it’s lightly browned and firm).
  4. Serve:

    • Once cooked, remove the French toast from the pan and serve hot.
    • Optionally, top with a little extra butter or cream.

Notes:

  • For strict carnivore: Stick to eggs and butter, and skip any plant-based seasonings or dairy, like cinnamon or vanilla. The beef liver option adds extra nutrients and texture that’s very satisfying for carnivore followers.
  • Flavor: Since traditional French toast uses bread, these adaptations using beef liver or pork rind crumbs might have a different texture but will still satisfy that craving for a rich, savory dish.

Enjoy this Carnivore French Toast as a delicious and protein-packed breakfast! 😋

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