Carnivore-Friendly Fudge Candies

Carnivore-Friendly Fudge Candies

Ingredients:

• 1/2 cup (120g) unsalted butter
• 1/2 cup (120g) heavy cream (or 1/2 cup coconut cream for a dairy-free version)
• 1/4 cup (60g) powdered beef tallow (or a mix of beef tallow and pork lard)
• 1/4 cup (60g) cream cheese (optional for creamier texture)
• 1/4 cup (60g) allulose or erythritol (or your preferred carnivore-friendly sweetener)
• 1 tsp vanilla extract (optional, for flavor)
• Pinch of sea salt (optional, to enhance flavor)
• Cocoa powder (optional, if you’re incorporating a small amount of carbs for flavor)

Equipment:

• A small saucepan
• A silicone mold or ice cube tray (for shaping the fudge)
• A whisk or spoon
• 

Instructions:

1. Melt the Butter and Tallow
   In a medium saucepan, combine the butter, beef tallow, and heavy cream over medium heat. Stir constantly to ensure the fats melt evenly. If you prefer a slightly richer texture, you can add the cream cheese at this stage, stirring until it’s fully melted and smooth.
2. Add Sweetener
   Once the butter and tallow have fully melted, add your sweetener of choice. Allulose or erythritol works great for most people on the carnivore or keto diets. Stir until the sweetener is fully dissolved and incorporated into the fats. This should take about 2 minutes.
3. Flavor and Texture
   At this stage, you can add in your vanilla extract, a pinch of sea salt, and cocoa powder (if using) for flavor. The vanilla and salt will complement the richness of the butter and tallow, while the cocoa powder will give a slight chocolate flavor without introducing too many carbs. Continue stirring to combine.
4. Cool Down
   Remove the saucepan from the heat once everything is fully blended. Let the mixture cool for a few minutes, but not completely. You want it to still be liquid, but not so hot that it will melt your mold.
5. Mold the Fudge
   Pour the fudge mixture into silicone molds or an ice cube tray. If you want to make bite-sized fudge pieces, an ice cube tray works great. If you prefer a thicker fudge, use a silicone mold. Tap the tray gently to remove any air bubbles and ensure the mixture is evenly distributed.
6. Chill and Set
   Place the molds in the freezer for about 2-3 hours, or until the fudge has set completely. If you don’t have the patience to wait, you can also refrigerate them, but freezing tends to give a firmer consistency.
7. Serve
   Once the fudge has set, remove the pieces from the molds. They should come out easily if you’ve used a silicone mold. Serve immediately, or store them in an airtight container in the freezer to maintain their shape. These fudge candies can stay in the freezer for up to 2 weeks.

Tips and Variations:

• Cocoa Powder: If you want to make chocolate fudge, you can add unsweetened cocoa powder to the mix. Just be mindful of the carb count if you’re strict about staying zero-carb.
• Beef Tallow: Beef tallow is great for the carnivore diet because it’s an animal fat, but if you prefer a lighter flavor, you can substitute it with pork lard or ghee.
• Flavored Fudge: If you don’t mind a slight non-carnivore touch, adding a drop of peppermint extract or cinnamon powder can give your fudge a fun twist.

Nutritional Breakdown:

This fudge recipe is packed with fat, which makes it incredibly satiating and perfect for people following a high-fat, low-carb carnivore diet. Depending on your exact ingredients and sweetener, each piece will be around 1-2 grams of carbs, making it a good treat to enjoy in moderation. The recipe also has a good amount of protein, especially if you use beef tallow and cream cheese.

Enjoy your carnivore-friendly fudge!