Carnivore High-Protein Bread

Ingredients:

• 4 large eggs

• 12 oz (340g) cream cheese, softened

• ½ cup (115g) butter, melted

• ½ cup (120ml) heavy whipping cream

• 1⅔ cups (160g) unflavored whey protein isolate

• 2 teaspoons beef gelatin powder

• ½ teaspoon baking soda

• Pinch of saltketoandeat.com

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.

2. In a food processor, blend the cream cheese, eggs, melted butter, and heavy whipping cream until smooth.

3. Add the whey protein isolate, beef gelatin powder, baking soda, and salt to the mixture. Blend again until fully combined.

4. Pour the batter into the prepared loaf pan and smooth the top.

5. Bake for 35–40 minutes, or until the bread is golden brown and a toothpick inserted comes out clean.

6. Allow the bread to cool completely before slicing to ensure it holds together well.ketoandeat.com

Nutrition (per slice, assuming 12 slices per loaf):

• Calories: 266

• Protein: 15g

• Fat: 22g

• Carbohydrates: 1.6gnourishedintuition.com+2ketoandeat.com+2ketoandeat.com+2

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This bread offers a soft, bread-like texture and is versatile for various uses such as sandwiches, toast, or as a side dish. The combination of whey protein and beef gelatin provides structure and chewiness, making it a satisfying option for those on a carnivore diet.ketoandeat.com+1ketoandeat.com+1ketoandeat.com

If you’re interested in exploring other variations or simpler recipes, feel free to ask!