Carnivore Ice Cream

Table of Contents

Carnivore Ice Cream

Ingredients:

  • 2 cups heavy cream (full-fat, preferably grass-fed)
  • 4 large egg yolks
  • 1/4 cup butter (melted, for richness)
  • 1 tsp vanilla extract (optional, skip for strict carnivore)
  • Pinch of salt
  • 1-2 tbsp powdered beef gelatin (optional, for extra creaminess and texture)
  • 1-2 tbsp honey (optional, if you allow a small amount of sweetness on your carnivore diet)

Instructions:

  1. Prepare the Ice Cream Base:

    • In a saucepan, heat the heavy cream and butter over low to medium heat. Stir occasionally until the butter is melted, and the cream is warm (but not boiling).
  2. Whisk the Egg Yolks:

    • In a separate bowl, whisk the egg yolks and salt. If you’re adding honey, whisk it in at this point.
  3. Temper the Eggs:

    • Slowly pour a small amount of the warm cream mixture into the egg yolks while whisking constantly to temper the eggs (this prevents them from scrambling).
    • Gradually add the rest of the warm cream mixture into the eggs, whisking continuously.
  4. Cook the Custard:

    • Pour the egg-cream mixture back into the saucepan. Heat over low to medium heat, stirring constantly. Cook for 5-10 minutes, until the mixture thickens to a custard-like consistency. If using beef gelatin, sprinkle it in at this point and stir until dissolved.
  5. Cool the Mixture:

    • Once the custard has thickened, remove it from the heat. Allow it to cool to room temperature, then refrigerate for 1-2 hours or until completely chilled.
  6. Churn the Ice Cream:

    • Once chilled, pour the custard into an ice cream maker. Follow the manufacturer’s instructions for churning (usually about 20-30 minutes). The ice cream should have a smooth, creamy texture.
  7. Freeze:

    • Transfer the churned ice cream to a container and freeze for at least 4 hours or overnight until it hardens to your desired consistency.
  8. Serve:

    • Once your ice cream is fully frozen, scoop and enjoy! Top with extra melted butter or a sprinkle of salt for added flavor.

Notes:

  • Sweetener: The honey is optional. If you’re strictly carnivore, you can skip it, and the ice cream will still be rich and creamy due to the butter and egg yolks.
  • Vanilla: If you’re following a strict carnivore diet, skip the vanilla extract to keep it fully animal-based.
  • Gelatin: The beef gelatin is optional but helps create a smoother, more ice cream-like texture without adding any non-animal ingredients.

Enjoy your Carnivore Ice Cream as a rich, creamy dessert that’s perfect for a low-carb, animal-based treat! 🍦

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