Carnivore Lasagna

🥩 Carnivore Lasagna

Description

This Carnivore Lasagna ditches the noodles for a fully meat-based, low-carb feast. Layers of juicy seasoned ground beef, creamy cheese, and rich eggs make this dish ultra-satisfying and keto-friendly.
Perfect for those following a carnivore, keto, or low-carb lifestyle — it’s hearty, cheesy, and indulgent without a single carb-heavy ingredient.

Ingredients

• 2 lbs ground beef
• 1 lb ground pork (optional, for extra flavor and richness)
• 1 tsp Redmond’s salt (or any high-quality salt)
• 1 tsp garlic powder (optional)
• 2 cups shredded mozzarella cheese
• 1 cup ricotta cheese (or cream cheese for a denser, richer texture)
• 2 large eggs
• ½ cup heavy cream
• ½ cup grated Parmesan cheese

Instructions

1. Cook the Meat Layer
   • In a large skillet, cook ground beef (and pork if using) over medium heat until browned.
   • Drain excess fat if desired (keep some for flavor).
   • Season with salt and garlic powder.
2. Prepare the Cheese Mixture
   • In a bowl, mix ricotta (or cream cheese), eggs, heavy cream, and Parmesan until smooth.
3. Assemble the Lasagna
   • Preheat oven to 375°F (190°C).
   • In a baking dish, spread half of the meat mixture.
   • Top with half the cheese mixture and sprinkle with mozzarella.
   • Repeat layers with remaining meat, cheese mixture, and mozzarella.
4. Bake
   • Cover loosely with foil and bake for 20 minutes.
   • Remove foil and bake an additional 10–15 minutes until cheese is bubbly and golden.
5. Rest & Serve
   • Let it rest for 5–10 minutes before slicing so layers hold together.

Notes

• Using pork adds natural fat and flavor, but you can do all beef for a leaner version.
• Cream cheese makes it denser, while ricotta keeps it lighter and fluffier.
• Letting it rest before serving is essential for cleaner slices.

Tips

• Add a pinch of smoked paprika or chili flakes for extra depth.
• Use freshly shredded mozzarella for the best melt.
• If you like a crispy cheese top, broil for 1–2 minutes at the end.
• For meal prep, bake, cool, then cut into portions and store in the fridge for up to 4 days.

Servings

Yield: 6 hearty servings
Serving Size: ~1/6 of the lasagna

Nutritional Info (per serving, approx.)

• Calories: 620 kcal
• Protein: 45g
• Fat: 48g
• Carbs: 3g
• Fiber: 0g
• Sodium: 820mg

Benefits

• Zero refined carbs — perfect for keto and carnivore diets
• High in protein & healthy fats to keep you full for hours
• Easy to prep ahead for busy weeks
• Naturally gluten-free
• Comfort food feel without the blood sugar spike

Q & A

Q: Can I make this without pork?
A: Yes, just use all beef — it will still be delicious.

Q: What cheese is best if I don’t have mozzarella?
A: Provolone or Monterey Jack can be great substitutes.

Q: Can I freeze Carnivore Lasagna?
A: Yes! Bake, cool, portion, and freeze in airtight containers for up to 2 months.

Q: How do I reheat it without drying it out?
A: Cover with foil and warm in the oven at 325°F (165°C) for 15–20 minutes.

Q: Is there a dairy-free carnivore version?
A: You can skip the cheese mixture and simply layer meat with egg-based custard, but the flavor will be different.