Carnivore Lasagna Recipe

🥩 Carnivore Lasagna Recipe (Meat Lovers’ Edition)

🕒 Prep Time: 20 minutes

🍳 Cook Time: 45 minutes

🍽️ Servings: 6

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🧾 Ingredients:

Meat Layers:

• 1 lb ground beef (80/20 preferred)

• 1 lb ground pork (or sausage, no fillers)

• ½ lb bacon, chopped

• Salt and pepper to taste

• 1 tsp garlic powder (optional if strict carnivore)

• 1 tsp onion powder (optional)

“Noodle” Layer (Egg-Cheese Sheets):

• 4 large eggs

• 2 oz cream cheese

• ½ cup grated Parmesan

• 1 cup shredded mozzarella

Cheese Filling:

• 1½ cups ricotta cheese

• 1 egg

• 1 cup shredded mozzarella

• ½ cup grated Parmesan

• Salt to taste

Topping:

• 1 cup shredded mozzarella

• ¼ cup Parmesan

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🍳 Instructions:

Step 1: Make the “Noodle” Sheets

1. Preheat oven to 350°F (175°C).

2. In a bowl, blend eggs, cream cheese, Parmesan, and mozzarella until smooth.

3. Pour the mixture onto a parchment-lined baking sheet and spread into a thin layer (about ¼ inch).

4. Bake for 10-12 minutes until firm. Let it cool, then cut into lasagna-sized sheets.

Step 2: Cook the Meats

1. In a large skillet, cook chopped bacon until crispy. Remove and set aside, leaving fat in the pan.

2. Add ground beef and pork to the pan. Cook until browned. Season with salt, pepper, garlic, and onion powder if using.

3. Drain excess fat if needed, then mix in cooked bacon. Set aside.

Step 3: Prepare the Cheese Mixture

1. Mix ricotta, egg, mozzarella, Parmesan, and a pinch of salt in a bowl until combined.

Step 4: Assemble the Lasagna

In a greased 9×9 or 9×13 baking dish:

1. Layer egg-cheese “noodle” sheet on bottom.

2. Spread ⅓ of the meat mixture.

3. Add ⅓ of the cheese filling.

4. Repeat layers until all ingredients are used up, ending with meat and cheese.

5. Top with shredded mozzarella and Parmesan.

Step 5: Bake

1. Cover with foil and bake at 375°F (190°C) for 30 minutes.

2. Remove foil and broil for 5-10 minutes until cheese is golden and bubbly.

Step 6: Rest and Serve

Let rest for 10 minutes before slicing. This helps it set.

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🔥 Optional Add-ins (if you’re flexible carnivore or keto):

• Pepperoni or pancetta between layers

• Bone marrow bits or liver for added nutrients

• A dash of heavy cream in the cheese layer for richness

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Would you like a printable version or macros breakdown (protein/fat/carb)?