Carnivore Loaded Chicken Salad (Zero Carb!)
🍽️ Servings: 2–4 | ⏱️ Prep Time: 10–15 min
🧂 Ingredients:
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2 cups cooked chicken, finely chopped or shredded (rotisserie or baked thighs/breasts)
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2–3 hard-boiled eggs, chopped
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4 strips crispy bacon, crumbled
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1/4 cup shredded cheddar cheese (optional, omit for dairy-free strict carnivore)
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1/4 cup pork rinds, crushed (adds crunch)
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2–4 tbsp mayonnaise (egg-based, carnivore-friendly)
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1–2 tsp bacon fat or beef tallow (for richness)
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Salt to taste
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Optional: dash of mustard or sour cream (animal-based, not strict zero-carb)
🥣 Instructions:
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Prep the Base:
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In a large bowl, combine chopped chicken, chopped eggs, bacon, cheese, and pork rinds.
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Make It Creamy:
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Add mayo and melted bacon fat or tallow.
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Stir well until the salad is creamy and everything is coated.
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Taste & Adjust:
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Add salt to taste.
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Mix in more mayo or fat if needed for texture.
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Serve:
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Eat cold with a spoon, scoop with pork rinds, or wrap in slices of cold cuts.
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🧠 Tips & Variations:
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Use chicken thighs for juicier flavor and more fat.
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Swap chicken for shredded duck, turkey, or beef roast.
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Want it spicier? Add a touch of carnivore hot sauce or sprinkle in crushed pepperoni.
Would you like a dairy-free version or one with added organ meat for more nutrition?