Carnivore Mozzarella Bacon Flatbread Recipe
This Carnivore Mozzarella Bacon Flatbread recipe is an easy, savory, and satisfying dish that’s perfect for those on a carnivore diet. With its crispy bacon, rich mozzarella, and minimal carb ingredients, it’s an indulgent treat without straying from the carnivore principles. It’s delicious as a snack, a side dish, or even as a meal on its own.
Ingredients:
For the flatbread:
- 2 cups shredded mozzarella cheese (full-fat for better flavor)
- 1/4 cup cream cheese (softened)
- 1 large egg
- 2 tbsp ground pork rinds (this acts as a binder and helps to create the flatbread structure)
- 1/4 tsp garlic powder (optional, for flavor enhancement)
- Pinch of salt
- Pinch of black pepper (optional)
For the topping:
- 6 strips of bacon (cooked until crispy and crumbled)
- 1/2 cup shredded mozzarella cheese (additional, for topping)
- 1 tbsp butter (for greasing the pan)
- Fresh herbs (optional, such as parsley or chives for garnish)
- Extra salt and pepper to taste (optional)
Instructions:
Step 1: Prepare the Flatbread Dough
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with butter or cooking spray.
- In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Heat in the microwave for 30 seconds to 1 minute, or until the cheeses are soft and melty. Remove from the microwave and stir until smooth and combined.
- Add the egg to the melted cheese mixture, followed by the ground pork rinds, garlic powder, salt, and pepper. Mix thoroughly to form a smooth dough. The dough should be slightly sticky but firm enough to shape.
- Once your dough is ready, use your hands or a spatula to shape it into a flatbread on the prepared baking sheet. The dough should be about 1/4-inch thick, but feel free to adjust the thickness to your preference.
Step 2: Bake the Flatbread
- Bake the flatbread in the preheated oven for 12-15 minutes, or until it is golden and crispy on the edges. Keep an eye on it to ensure it doesn’t over-brown. The cheese should be bubbly and the edges slightly crispy.
- Remove the flatbread from the oven and set it aside while you prepare the bacon topping.
Step 3: Prepare the Bacon Topping
- While the flatbread bakes, cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Once crispy, remove the bacon from the skillet, and place it on a paper towel to drain excess fat. After it cools, crumble the bacon into small pieces.
Step 4: Assemble the Flatbread
- Top the baked flatbread with the crumbled bacon and additional shredded mozzarella cheese. Return the flatbread to the oven for an additional 3-5 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh herbs (if desired) and adjust salt and pepper to taste.
Step 5: Serve
- Once the flatbread is fully baked and the cheese has melted, remove it from the oven and allow it to cool slightly before slicing.
- Serve warm as an appetizer, snack, or a main dish. It’s perfect on its own or paired with a side of more carnivore-friendly ingredients, like roasted meats or eggs.
Tips:
- Customization: Feel free to adjust the toppings based on your preferences. Add extra bacon or even some pepperoni if you like a more meaty flatbread.
- Texture: The use of ground pork rinds is optional, but they help bind the dough together and give it a more “bread-like” texture. If you want an even firmer crust, consider adding a bit more pork rind powder.
- Serving Suggestions: This flatbread is great on its own, but you can also use it as a base for a carnivore pizza, topped with more meats like sausage, ham, or ground beef.
Nutritional Information (approximate per serving):
- Calories: 400-450 (depends on cheese and bacon quantity)
- Protein: 30-35g
- Fat: 30-35g
- Carbs: 2-4g (mainly from the cream cheese and pork rinds)
This Carnivore Mozzarella Bacon Flatbread is a fantastic way to enjoy a low-carb, high-protein, and filling meal or snack that stays true to the carnivore diet while still being indulgent and satisfying. Enjoy!