Carnivore Pizza Muffins Recipe

Ingredients:

• 1 lb ground beef (or any preferred ground meat like ground pork, chicken, or turkey)
• 6 large eggs
• 1 cup shredded mozzarella cheese (or any cheese of your choice)
• 1/2 cup grated Parmesan cheese
• 2 tbsp beef tallow or butter (melted, for added richness)
• 1/4 cup heavy cream (optional, for fluffiness)
• 1 tsp dried oregano (for pizza flavor)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp ground black pepper
• Salt to taste
• 2 tbsp pepperoni slices or cooked bacon bits (optional, but delicious for added pizza flavor)
• 1/4 cup sugar-free pizza sauce (optional, for topping)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a muffin tin or line it with silicone muffin cups.

2. Prepare the meat mixture:

   • In a large mixing bowl, combine the ground meat, eggs, mozzarella, Parmesan cheese, melted beef tallow (or butter), and heavy cream (if using). Stir until everything is well combined.
   • Add the oregano, garlic powder, onion powder, salt, and black pepper. Mix again to ensure the seasonings are evenly distributed.

3. Form the muffins:

   • Spoon the meat mixture into each muffin cup, filling each one almost to the top. You can make them as thick as you like.

4. Add pepperoni or bacon (optional):

   • If you want a more authentic pizza flavor, you can drop a few slices of pepperoni or bacon bits into the center of each muffin or place them on top before baking.

5. Bake:

   • Place the muffin tin in the oven and bake for about 20-25 minutes, or until the muffins are golden brown on top and the center is fully set. The muffins should be firm to the touch.

6. Top with pizza sauce (optional):

   • If you like a bit of pizza sauce, you can drizzle a small spoonful of sugar-free pizza sauce on top of each muffin after baking. This step is optional but adds extra pizza flavor without any carbs.

7. Cool and serve:

   • Allow the muffins to cool for a few minutes in the pan before removing them.
   • Serve immediately, or store in an airtight container in the fridge for up to 3-4 days. They also freeze well for later use.

Tips:

• Zero-carb sauce: If you want to go full carnivore, skip the pizza sauce and just enjoy the savory muffins as they are.
• Texture variation: If you prefer a fluffier muffin, you can add 1-2 tablespoons of ground pork rinds or crushed pork skins to the mix (optional, but they provide texture without adding carbs).
• Storage: These muffins store well in the fridge and make for a quick and easy snack throughout the week. You can also freeze them for longer storage.
• Customization: You can add other pizza-inspired toppings, like cooked sausage, cooked mushrooms (if you eat them), or more cheese for extra gooeyness.

These Carnivore Pizza Muffins are a perfect, low-carb way to enjoy the flavors of pizza in a portable, protein-packed form! Enjoy!