Carnivore Pizza Muffins – The Best Carnivore Snack
These Carnivore Pizza Muffins are the perfect snack for those following a strict Carnivore Diet, combining all the delicious flavors of pizza in a low-carb, animal-based form. With a meat, cheese, and egg base, these muffins are packed with protein and fat while keeping things simple, satisfying, and full of flavor.
Ingredients:
- 1 lb ground beef (or ground chicken, pork, or turkey)
- 1/2 cup shredded mozzarella cheese (or other cheese of your choice like cheddar or parmesan)
- 2 large eggs
- 1/4 cup grated parmesan cheese (optional for extra flavor)
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional)
- Salt and pepper to taste
- 1/2 cup pepperoni slices (optional)
- 1 tbsp dried oregano (optional, if you like the pizza seasoning flavor)
Instructions:
Step 1: Preheat Oven
Preheat your oven to 375°F (190°C) and prepare a muffin tin by lightly greasing each compartment with butter or using muffin liners.
Step 2: Prepare the Meat Mixture
In a large mixing bowl, combine the ground beef (or other ground meats) with 2 eggs. Stir well to combine until the mixture is smooth and cohesive.
Step 3: Add the Cheese
Add the shredded mozzarella and grated parmesan cheese to the meat mixture. This will give the muffins their pizza-like, cheesy texture. Stir in the garlic powder, onion powder, oregano, and season with salt and pepper to taste. If you’re using pepperoni, chop it into small pieces and add it to the mixture.
Step 4: Form the Muffins
Spoon the meat mixture into each muffin cup, filling them almost to the top. Use a spoon or your fingers to pack the mixture tightly into the cups to ensure they hold together well as they cook.
Step 5: Bake the Muffins
Place the muffin tin into the preheated oven and bake for 18-20 minutes or until the muffins are golden brown and cooked through. You can check for doneness by inserting a meat thermometer—the internal temperature should reach 160°F.
Step 6: Serve and Enjoy!
Once baked, remove the muffins from the oven and let them cool for a couple of minutes before serving. These muffins are delicious on their own, but you can enjoy them with a dollop of sour cream or a drizzle of extra melted cheese if desired.
Why These Muffins Are Perfect for the Carnivore Diet:
- Protein-Packed: With ground meat, cheese, and eggs, these muffins provide a rich source of protein that keeps you full and satisfied.
- Low in Carbs: No need for plant-based flours or fillers—just pure, animal-based ingredients.
- Customizable: Feel free to swap the ground meat, add different cheeses, or change the seasonings to suit your taste.
- Perfect for Meal Prep: These muffins store well in the fridge and can be reheated for a quick, convenient meal or snack.
Enjoy your Carnivore Pizza Muffins as a delicious, satisfying, and portable snack that will fuel you throughout the day!