Carnivore Puffs Recipe

Ingredients:

• 2 cups shredded mozzarella cheese (or any cheese you prefer like cheddar, Parmesan, or provolone)
• 1/2 cup ground pork rinds (used as a flour substitute)
• 2 large eggs
• 1/4 cup cream cheese (optional, for extra richness)
• 1/2 teaspoon garlic powder (optional, depending on how strict your carnivore diet is)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper (optional)
• 1 tablespoon beef tallow, butter, or ghee (for greasing and extra fat)

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or use a silicone baking mat to make cleanup easy.
2. Prepare the Puff Dough:
   • In a large mixing bowl, combine the shredded mozzarella cheese and ground pork rinds. Pork rinds will replace any flour or carb-based ingredient, giving the puffs structure without the carbs.
   • Add the two eggs to the bowl and whisk them in with the other ingredients. The eggs will help bind everything together.
   • Mix in the cream cheese (if using) and stir until the dough becomes cohesive. If the dough is a bit too dry or crumbly, add an extra tablespoon of cream cheese or a little more mozzarella cheese.
   • Season with salt, garlic powder, and black pepper (if using), making sure everything is well combined. The pork rinds will absorb moisture, so the dough should be slightly sticky but not too wet.
3. Form the Puffs:
   • Using your hands or a spoon, take small amounts of the dough and roll them into little balls. You can make them as small or large as you like, but about 1 to 1.5 inches in diameter works well.
   • Place the formed dough balls onto the prepared baking sheet, spacing them out evenly so they have room to expand and puff up as they cook.
4. Bake the Puffs:
   • Once your puffs are formed and on the baking sheet, place them in the preheated oven. Bake for 12–15 minutes, or until they turn golden brown and become slightly crispy on the outside.
   • If you want them even more crispy, you can bake them for an additional 5 minutes, but keep an eye on them to ensure they don’t burn.
5. Cool and Serve:
   • Remove the puffs from the oven and let them cool slightly on the baking sheet. They will continue to firm up as they cool, giving them that satisfying crunchy texture.
   • Once they’re cool enough to handle, serve them immediately as a snack or side dish to your carnivore meal.
6. Optional:
   • You can dip the puffs in carnivore-friendly sauces like sour cream, a meat-based dip, or even melted cheese. If you’re feeling adventurous, add a few slices of bacon or sausage crumbles into the dough for extra flavor.

Tips for Success:

• Cheese Choices: While mozzarella is the classic choice, you can experiment with different cheeses to create various flavors in your puffs. A sharp cheddar or Parmesan will create a more intense cheese flavor, while provolone will give a milder taste.
• Texture: The puffs will have a slightly chewy center with a crisp exterior. If you prefer a softer texture, you can reduce the baking time slightly. If you want them extra crispy, extend the baking time by a few minutes.
• Seasonings: The beauty of these carnivore puffs is their versatility. You can add some extra flavor by experimenting with a pinch of smoked paprika, cayenne pepper, or even crumbled cooked bacon or sausage inside the dough.
• Storage: These puffs are best enjoyed fresh, but you can store them in an airtight container for up to 2 days. To re-crisp them, place them in the oven for a few minutes at 350°F (175°C).
• Serving Suggestions: These carnivore puffs are great on their own as a snack, or they can be served alongside your favorite carnivore meal. They pair well with a juicy steak, grilled chicken, or even more cheese and charcuterie.

Conclusion:

These Carnivore Puffs are the perfect snack to satisfy your cravings for something crunchy while sticking to your animal-based diet. Made from a handful of ingredients—cheese, pork rinds, and eggs—they’re simple to prepare and packed with protein and healthy fats. Whether you’re craving a savory treat on the go or need a snack to pair with your carnivore meal, these puffs are sure to hit the spot!