Carnivore Salmon with Cream Cheese Sauce Recipe

Ingredients:

• For the Salmon:2 Salmon Fillets
  1 tablespoon Butter (for cooking)
  

• For the Cream Cheese Sauce:4 oz Full Fat Cream Cheese
  1/2 cup Chicken Stock
  1/2 teaspoon Black Pepper
  1/2 teaspoon Garlic Powder
  1/2 teaspoon Salt
  

Instructions:

• Cook the Salmon:Rinse the salmon fillets and pat them dry.
  Heat the butter in a cast-iron pan over medium-high heat. Once the butter is melted and the pan is hot, cook the fillets for about 1 minute per side (or 2 minutes for thicker fillets) until they are browned and crispy on the outside while staying tender inside.
  

• Prepare the Sauce:In a small pot, combine the cream cheese, chicken stock, black pepper, garlic powder, and salt. Whisk over medium heat until the sauce becomes smooth and creamy.
  

• Serve:Pour the cream cheese sauce over the cooked salmon fillets and serve immediately.
  Let it cool for 5 minutes before eating for the best flavor.
  

Tips:

• Room Temperature Salmon: Let the salmon sit out for 15-20 minutes before cooking for even cooking.

• Hot Pan for Crispy Texture: Make sure your pan is hot to get a crispy crust on the outside of the salmon.

• Avoid Overcooking: Salmon cooks quickly, so keep an eye on it to avoid overcooking.

Optional Variations:

• Parmesan Salmon: Add 1/4 cup grated Parmesan cheese to the sauce for extra richness.

• Smoked Paprika: Add 1 teaspoon of smoked paprika to the sauce for a smoky flavor.

Nutrition:

• Calories: 215 kcal (per 3.5 oz serving)

• Protein: 20g

• Fat: 15g

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2 people