Carnivore Sausage Cheese Bites RECIPE

🧀🔥 Carnivore Sausage Cheese Bites

(A.K.A. Cheesy Meat Dough Bites)

🍽️ Yields: ~24 bites

⏱️ Prep Time: 10–15 min | Bake Time: 25–30 min

🧂 Ingredients:

• 1 lb ground sausage (spicy or mild, your choice)

• 8 oz cream cheese, softened

• 1 cup pork rind panko (crushed pork rinds)

• 1 cup grated parmesan cheese

• 16 oz shredded cheese (cheddar, mozzarella, or a mix)

• 1 tsp baking powder

• ½ tsp salt

• ½ tsp onion powder (optional – animal-based gray area)

• ½ tsp garlic powder (optional – omit for strict carnivore)

• ½ tsp cayenne pepper (optional – for heat)

🥣 Instructions:

1. Preheat Oven:

   • Set oven to 350°F (175°C). Line 2 baking sheets with parchment paper.

2. Mix Dry Ingredients:

   • In a large bowl, combine pork rind panko, parmesan cheese, baking powder, salt, and seasonings.

   • Stir until fully mixed.

3. Add Wet Ingredients:

   • Add ground sausage, softened cream cheese, and shredded cheese to the dry mix.

   • Mix well with hands or a stand mixer until it forms a uniform, cohesive dough.

4. Form Bites:

   • Roll into balls (about 1.5 inches in diameter) or use a scoop.

   • Place evenly spaced on parchment-lined trays.

5. Bake:

   • Bake at 350°F for 25–30 minutes, or until golden brown.

   • Rotate trays if needed halfway through — some may brown faster.

6. Cool & Serve:

   • Let cool slightly before serving. Best enjoyed warm!

🧠 Tips:

• Store leftovers in the fridge; reheat in oven or air fryer.

• Perfect for meal prep, snacks, or carnivore party trays.

• Want it spicier? Add chopped jalapeños or a dash of hot sauce to the mix.

Would you like a printable version or a strict carnivore adaptation without any spices?