Carnivore Sausage Gravy Recipe

Carnivore Sausage Gravy Recipe

Ingredients:

• 1 lb ground pork sausage (look for a high-fat variety)

• 1/4 cup heavy cream (or more for desired creaminess)

• 1/4 cup beef tallow or butter (optional, for added richness)

• Salt (to taste)

• Freshly ground black pepper (to taste)

• Optional: 1/4 tsp garlic powder or onion powder (for added flavor, though not strictly carnivore)

• Optional: 1/4 tsp red pepper flakes for a bit of heat (if desired)

Instructions:

1. Cook the Sausage:

   • In a large skillet, cook the ground pork sausage over medium heat. Break it up as it cooks, stirring occasionally, until browned and fully cooked (about 5-7 minutes).

   • If the sausage is very lean, you can add a little beef tallow or butter to increase the fat content and add flavor.

2. Make the Gravy Base:

   • Once the sausage is cooked, reduce the heat to low. If there’s excess grease, you can drain a little off, but leave some for flavor.

   • Add the heavy cream to the skillet with the sausage. Stir well to combine. Let it simmer gently for 3-5 minutes to allow the cream to thicken slightly.

3. Season:

   • Add salt and freshly ground black pepper to taste. If you’re using optional spices like garlic powder or onion powder, add them at this stage for extra flavor.

4. Thicken the Gravy:

   • If you want a thicker gravy, let it cook a little longer, stirring occasionally. If it’s too thick, you can thin it out by adding a bit more heavy cream or even some water or broth (but make sure it’s zero-carb if you’re sticking strictly to carnivore).

5. Final Taste Check:

   • Once the gravy is at your desired consistency, taste and adjust seasoning if needed. If you like it spicy, you can also add some red pepper flakes here.

6. Serve:

   • Serve hot over carnivore-friendly “breads,” eggs, or just enjoy it straight on its own as a rich and flavorful dish.

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This is a super simple and creamy sausage gravy that fits perfectly with a carnivore lifestyle. You can serve it with scrambled eggs, steak, or even some carnivore “breads” if you’re craving something a little heartier!

Let me know if you want any more modifications or ideas!