Carnivore Seafood Alfredo recipe

🐟🧈 Carnivore Seafood Alfredo

🍽️ Serves: 2–3

🕒 Prep Time: 10 min | Cook Time: 15 min

🧂 Ingredients:

• 1/2 lb shrimp (peeled & deveined)

• 1/2 lb scallops or crab meat (optional mix)

• 2 tbsp butter or beef tallow

• 3/4 cup heavy cream (full-fat, no additives)

• 1/2 cup grated parmesan cheese (or aged hard cheese)

• 1 egg yolk (optional — adds richness)

• Salt (to taste)

• Optional: white pepper or lemon juice (less strict carnivore)

🔪 Instructions:

1. Cook the Seafood:

   • In a large skillet over medium heat, melt butter or tallow.

   • Add shrimp and scallops, cooking 2–3 minutes per side until opaque and lightly browned.

   • Remove seafood and set aside, keeping the juices in the pan.

2. Make the Alfredo Sauce:

   • In the same pan, reduce heat to low.

   • Add heavy cream and simmer gently for 2–3 minutes, stirring often.

   • Slowly stir in parmesan cheese until melted and smooth.

   • Optional: Whisk in an egg yolk for added thickness and richness (temper with a bit of the warm cream first).

   • Season with salt (and optional white pepper or lemon, if tolerated).

3. Combine & Serve:

   • Return the cooked seafood to the pan and gently stir to coat.

   • Simmer for another 2–3 minutes to blend flavors.

   • Serve hot in a bowl or over carnivore “noodles” like:

     • Sliced cooked egg whites

     • Thin-cut omelet strips

     • Seared halloumi or mozzarella sheets

🔥 Tips:

• Use only wild-caught seafood for best flavor and purity.

• Swap shrimp for lobster, crab, or even salmon chunks for variation.

• Add a spoonful of bone marrow or cream cheese for extra fat.

Want a printable recipe card or a version with macros?