Carnivore Soul Bread Recipe 🍞

Carnivore Soul Bread Recipe 🍞

Ingredients:

• 6 large eggs
• 1/2 cup heavy whipping cream (HWC)
• 1/4 cup tallow, butter, or duck fat (melted)
• 1/4 cup parmesan cheese (optional, depending on your tolerance for dairy)
• 1/2 cup finely ground pork rinds (for texture, or you can also use collagen powder for a lighter texture)
• 1 tsp baking powder (optional, helps with fluffiness; some strict carnivores avoid this)
• 1/4 tsp sea salt (or to taste)
• 1/4 tsp garlic powder (optional, for added flavor)
• Optional herbs: dried thyme, oregano, or rosemary (if you’re okay with a little bit of plant-based flavor)

Instructions:

1. Preheat the Oven:

   • Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it with butter or tallow.

2. Mix Wet Ingredients:

   • In a large bowl, whisk together the eggs, heavy cream, and melted tallow (or butter, or duck fat) until smooth.

3. Add Dry Ingredients:

   • In a separate bowl, combine the pork rinds (or collagen powder), parmesan cheese (if using), baking powder, sea salt, and garlic powder. Mix well.

4. Combine:

   • Slowly add the dry ingredients into the wet ingredients and mix until smooth and well combined. The batter will be somewhat thick.

5. Pour into the Pan:

   • Pour the batter into your prepared loaf pan and smooth the top with a spatula.

6. Bake:

   • Bake for 25-35 minutes, or until the bread is golden on top and firm to the touch. You can check doneness by inserting a toothpick into the center—if it comes out clean, the bread is done.

7. Cool:

   • Let the bread cool in the pan for a few minutes before transferring it to a wire rack to cool completely.

8. Serve:

   • Slice the bread into thick pieces and enjoy! It’s great on its own or with your favorite carnivore-friendly toppings like butter, ghee, or bacon.

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Notes:

• Collagen powder can replace the pork rinds for a more fluffy texture and is completely carnivore-friendly. However, pork rinds give it a more traditional bread texture, especially for a more rustic feel.
• If you want the bread more savory, you can skip the parmesan and add some meat-based seasonings, like ground beef or chicken broth powder, for a meatier flavor.
• This bread works well as a base for sandwiches or as a side to a meat-heavy meal.

Enjoy making this Carnivore Soul Bread again! It’s the perfect guilt-free bread option for carnivores and anyone following a zero-carb diet!