Carnivore Stake Eggs
Ingredients:
- 4 large eggs (preferably pasture-raised or farm-fresh)
- 2 tablespoons butter (or beef tallow, for more richness)
- 2 ounces beef steak (ribeye, sirloin, or any cut of your choice)
- 1 ounce pork belly or bacon (optional, for extra fat and flavor)
- 1 tablespoon heavy cream (optional, for creaminess)
- Salt (to taste)
- Freshly ground black pepper (optional)
- Fresh herbs (optional: thyme or rosemary, for garnish)
Instructions:
- Prepare the Meat:
- Slice the beef steak and pork belly (if using) into thin strips or small bite-sized pieces.
- Heat a skillet over medium-high heat and melt 1 tablespoon of butter (or beef tallow). Once hot, add the beef and pork belly to the pan. Sear the meat until crispy and browned, about 4–5 minutes, ensuring it’s cooked through. Remove from the pan and set aside.
- Cook the Eggs:
- In the same skillet, add the remaining tablespoon of butter. Crack the eggs directly into the pan, ensuring they stay separate. Reduce the heat to medium-low to allow the eggs to cook gently.
- For Satake-style eggs, you can cook them sunny-side up, or you can cover the pan with a lid to steam the tops slightly, making them more set while still soft in the yolk.
- If you prefer creamier eggs, add the heavy cream when the eggs are almost done cooking, allowing it to incorporate gently into the whites.
- Assemble:
- Once the eggs are cooked to your liking, gently place them on a serving plate. Top the eggs with the crispy beef and pork belly mixture. If you like, you can drizzle the leftover fat in the pan over the eggs for extra richness.
- Season with salt and, if desired, a pinch of black pepper.
- Optional Garnish:
- If you like, sprinkle fresh herbs like thyme or rosemary on top for a fragrant touch.
Serve and Enjoy!
This Carnivore Satake Egg dish is a high-protein, fat-rich meal that combines the richness of eggs and fatty meats, making it perfect for a carnivore diet. The beef and pork belly add texture and flavor, complementing the creamy eggs.
Enjoy your carnivore Satake eggs for a satisfying and nutrient-dense meal!