Carnivore Steak Cheese Wrap: A Delicious, High-Protein Delight
The Carnivore Diet, focused on animal-based foods, can be incredibly satisfying, and a steak cheese wrap makes for a perfect meal. This simple yet flavorful recipe takes just a few ingredients and minimal preparation, delivering high-quality protein and rich flavors. It’s ideal for anyone following a carnivore or keto lifestyle, or simply those who want a low-carb, high-fat meal that’s both filling and delicious.
Ingredients:
- 1 ribeye steak (or your preferred cut of beef)
- 2 large slices of cheddar cheese, mozzarella, or any cheese of choice (ensure it’s full-fat)
- Salt and pepper to taste
- Optional: Butter or oil for searing
Instructions:
- Prepare the Steak: Begin by preparing your ribeye steak. Take it out of the fridge and let it come to room temperature for about 20 minutes before cooking. This ensures even cooking throughout. Pat the steak dry with a paper towel to remove excess moisture, which helps get a good sear.
- Season the Steak: Season both sides of the steak generously with salt and pepper. If you prefer, you can also add other seasonings like garlic powder, onion powder, or a touch of smoked paprika for extra flavor. Keep in mind that the Carnivore diet focuses on animal products, so you might want to stick to the basics here.
- Cook the Steak: Heat a skillet over medium-high heat and add a little butter or oil if desired. Once the skillet is hot, place the steak in the pan. Sear it for 3-4 minutes on each side for medium-rare, or cook it to your preferred doneness. Once cooked, remove the steak from the skillet and let it rest for a few minutes before slicing.
- Slice the Steak: After the steak has rested, slice it thinly against the grain. The thin slices will fit perfectly into the wrap and allow for more flavor in each bite.
- Assemble the Wrap: Lay the slices of cheese flat on a clean surface. If the cheese slices are too thick, you can cut them down to size. Arrange the thin steak slices on top of the cheese. Then, carefully fold the edges of the cheese over the steak, wrapping it tightly into a neat bundle. The warmth from the steak will melt the cheese slightly, helping the wrap hold together.
- Serve and Enjoy: Once the wrap is assembled, you can enjoy it immediately. It’s a complete meal in one, packed with protein, fat, and flavor. Feel free to pair it with a side of bone broth or a refreshing glass of water.
Tips for Extra Flavor:
- You can also grill the steak for an added smoky flavor before wrapping it with the cheese.
- Add some crispy bacon strips inside the wrap for an extra savory punch.
This Carnivore Steak Cheese Wrap is a straightforward and tasty way to enjoy a meal packed with protein and flavor, all while sticking to a simple, meat-based approach!

