Carnivore Sweet Pork Rinds Snack recipe

Table of Contents

Carnivore Sweet Pork Rinds Snack

🍽️ Servings: 1–2 | ⏱️ Prep + Cook Time: 5–10 minutes


🧂 Ingredients:

  • 2 cups pork rinds (plain, no added flavor or sugar)

  • 1 tbsp butter or ghee

  • 1 tbsp beef tallow (or extra butter)

  • 1–2 tsp powdered egg white or unflavored collagen (optional “dust” for texture)

  • 1–2 tsp sweetener (optional** — see below)

  • Pinch of salt


🍯 Optional Animal-Based Sweetener Ideas:

  • A few drops of pure liquid stevia or monk fruit (not strict carnivore, but tolerated by some)

  • Lactose-free dried whey isolate for a slightly sweet, cheesy taste (carnivore-ish)


🔪 Instructions:

  1. Melt the Fat:

    • In a saucepan or skillet, melt butter and tallow together over medium-low heat.

  2. Coat the Rinds:

    • Add pork rinds to a large mixing bowl.

    • Pour melted fat over rinds and toss well to coat.

  3. Add Sweetness & Texture:

    • If using, sprinkle with sweetener and/or powdered egg white or collagen.

    • Toss again to evenly coat. Add a pinch of salt to enhance the flavor.

  4. Crisp It Up (Optional):

    • Spread coated rinds on a baking sheet.

    • Bake or air-fry at 325°F for 3–5 minutes for extra crisp and caramelized coating.

    • Watch closely to avoid burning.

  5. Cool Slightly & Enjoy:

    • Let cool for a couple minutes — they’ll crisp up more as they cool.


🧠 Tips & Variations:

  • Add cinnamon if you’re animal-based and not strict carnivore.

  • For a protein-boosted version, sprinkle with grated hard cheese before crisping.

  • Try dipping in whipped carnivore cream cheese frosting (cream cheese + beef gelatin + sweetener).


Would you like a strict carnivore version with zero sweeteners or plant-based anything?

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