Carnivore Toast (Zero Carb)

🍞🥩 Carnivore Toast (Zero Carb)

Yields: 2 slices (recipe can be doubled or tripled)
Prep Time: 5 minutes
Cook Time: 10–15 minutes
Total Time: ~20 minutes

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Ingredients:

• 1 large egg

• 2 tbsp shredded Parmesan or mozzarella (finely grated)

• 1 tbsp cream cheese (or softened butter)

• 1 tsp beef gelatin powder (optional — helps structure)

• Pinch of salt (optional)

• Butter, bacon grease, or tallow for the pan

✅ Zero-Carb Tip: Use aged Parmesan or zero-carb mozzarella. Omit cream cheese if needed — swap in more shredded cheese or a little extra egg.

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Instructions:

1. Mix the “Batter”:
   In a bowl, mix:

   • 1 egg

   • 2 tbsp shredded cheese

   • 1 tbsp cream cheese (or soft butter)

   • (Optional) 1 tsp gelatin powder
     Whisk well until fully combined and smooth.

2. Cook the Toast:
   Heat a nonstick skillet over medium heat and add a small amount of butter or tallow.
   Pour the mixture into the pan and spread it into a toast-sized rectangle or circle about ¼” thick.

3. Fry Until Golden:
   Cook 3–5 minutes per side, until golden brown and crisp on the outside but cooked through. Flip carefully with a thin spatula.

4. Cool & Crisp:
   Let cool for 2–3 minutes on a rack — it firms up and crisps as it cools.

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🧈 How to Serve:

• Spread with butter, cheese spread, or carnivore cream

• Top with egg salad, tuna, or bacon + cream cheese

• Use as a base for open-faced burgers or mini sandwiches

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🥶 Storage:

• Fridge: Up to 3 days in a sealed container

• Freezer: Freeze between parchment sheets, reheat in skillet or air fryer

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🔄 Variations:

• Cheesy Toast: Add more Parmesan for a crisper version

• Egg-Only Toast: Use 1 egg + 1 tbsp melted butter + pinch salt (no cheese)

• Microwave Version: Pour into a greased ramekin and microwave 60–90 seconds, then toast in a dry pan