Carnivore Waffle Recipe (Perfect for Replacing Hamburger Buns)
If you’re following a carnivore diet or just looking for a low-carb, high-protein alternative to traditional hamburger buns, these carnivore waffles are a game-changer. Not only are they easy to make, but they also provide the perfect foundation for your favorite burger toppings while keeping things keto-friendly and delicious.
Ingredients:
- 2 large eggs
- 1 cup shredded cheddar cheese (or cheese of your choice)
- 1/2 cup ground beef (optional, for extra protein)
- 1/4 cup heavy cream
- 1/2 tsp baking powder (optional, for fluffiness)
- Salt and pepper to taste
- 1 tbsp butter or oil (for greasing the waffle iron)
Instructions:
- Preheat the Waffle Iron: Start by preheating your waffle iron according to the manufacturer’s instructions. Lightly grease it with butter or oil to prevent sticking.
- Prepare the Batter: In a mixing bowl, crack the two eggs and beat them well. Add the heavy cream and whisk until the mixture is smooth. If you want the waffles to have more structure and fluffiness, you can add the baking powder here, but it’s not necessary for a more dense texture. Next, stir in the shredded cheese and ground beef (if using). The ground beef will make the waffles heartier, and the cheese will give them a great flavor. Season the batter with salt and pepper to taste.
- Cook the Waffles: Once the batter is ready, pour it into the preheated waffle iron. Be sure to spread it evenly for a consistent cook. Close the waffle iron and let it cook for about 3-4 minutes, or until the waffles are golden brown and crispy on the edges.
- Serve and Enjoy: Carefully remove the waffles from the iron and let them cool slightly before serving. These carnivore waffles are now ready to be used in place of hamburger buns. Simply place your cooked burger patty between two waffles, top with your favorite toppings like bacon, avocado, or cheese, and enjoy! You can also make these waffles ahead of time and store them in the fridge for quick burger replacements throughout the week.
Tips for the Best Carnivore Waffles:
- If you prefer a cheesier waffle, add more shredded cheese to the batter. The cheese will help create a crispier texture as it cooks.
- For a savory touch, consider adding spices like garlic powder, onion powder, or even a dash of cayenne pepper for a bit of heat.
- These waffles can also be enjoyed on their own as a snack or breakfast. Just top with butter or your favorite carnivore-friendly condiment.
These carnivore waffles are the perfect low-carb, high-protein alternative to traditional buns and will make your burgers even more delicious. They’re also versatile and can be used for sandwiches or simply enjoyed with eggs for a satisfying breakfast.

