Mediterranean diet

Grilled Salmon with Creamy Avocado and Zesty Cherry Tomatoes 🌟 Description: Looking for a light yet satisfying meal? This Grilled […]

🥒🍅🧅 Cucumber Tomato Onion Salad A refreshing, hydrating, and tangy salad perfect for warm weather. Crisp cucumbers, juicy tomatoes, and

🥒 Delicious Zucchini Rolls: A Seasonal Snack A light, healthy, and elegant appetizer or snack made with thin zucchini ribbons,

🍫 Cottage Cheese Chocolate Mousse 🍨 Decadent, protein-packed, and surprisingly healthy—this creamy chocolate mousse uses cottage cheese for a rich

🍋🥣 Orzo and Vegetable Soup with Lemon and Dill 🥕🌿 A bright, comforting, and nourishing soup packed with tender orzo

 Avocado Corn Tomato Salad with Bacon and Creamy Cilantro-Lime Dressing A refreshing, flavor-packed summer salad with creamy avocado, sweet corn,

🍷 Chicken Marsala Fettuccine with Spinach and Mushrooms 🍝🥬🍄 A luxurious, creamy pasta dish that balances the rich flavors of

🐟 Grilled Salmon with Avocado and Cherry Tomatoes 🥑🍅 📝 Description: A vibrant, heart-healthy dish featuring juicy grilled salmon fillets

🍤 Creamy Spinach Mushroom Shrimp Shells 📝 Description: This comforting, creamy pasta dish brings together the succulence of shrimp, earthiness

🧄🌿 Herbed Focaccia with Garlic Butter 📝 Description: This herbed focaccia is a soft, pillowy, golden-crusted bread infused with the