Cheesy Chicken & Veggie Flatbread 🍕
🚀 Craving a delicious, healthy flatbread? This homemade flatbread is crispy, cheesy, and loaded with fresh veggies—a perfect light yet satisfying meal!
🌿 Ingredients
For the Flatbread Dough:
- 1 ½ cups whole wheat flour
- ½ cup Greek yogurt
- 1 tsp baking powder
- ¼ tsp salt
- 1 tbsp olive oil
For the Toppings:
- 1 cup shredded cooked chicken
- ½ cup mozzarella cheese, shredded
- ¼ cup Parmesan cheese, grated
- ½ cup asparagus, chopped
- ¼ cup red onion, thinly sliced
- 1 tbsp fresh parsley, chopped
- ½ tsp garlic powder
- ½ tsp black pepper
- 1 tbsp olive oil (for drizzling)
📝 Instructions
Step 1: Make the Dough
- In a bowl, mix whole wheat flour, baking powder, and salt.
- Add Greek yogurt and olive oil, mixing until a dough forms.
- Knead for about 2-3 minutes until smooth.
- Cover and let rest for 10 minutes.
Step 2: Preheat & Prepare
- Preheat your oven to 200°C (400°F).
- Roll out the dough into a thin oval or rectangular shape.
Step 3: Add Toppings
- Place the rolled-out dough on a baking sheet lined with parchment paper.
- Brush the surface with olive oil and sprinkle garlic powder.
- Spread shredded chicken evenly over the dough.
- Add mozzarella and Parmesan cheese.
- Arrange asparagus and red onion slices on top.
- Season with black pepper.
Step 4: Bake
- Bake for 12-15 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.
- Remove from the oven and sprinkle with fresh parsley.
Step 5: Serve & Enjoy
- Let it cool slightly before slicing.
- Serve warm with a drizzle of extra olive oil or balsamic glaze!
💡 Notes & Tips
✅ Crispier Crust? Bake for an extra 2-3 minutes.
✅ Dairy-Free? Use plant-based cheese and coconut yogurt.
✅ Add More Flavor? A sprinkle of chili flakes or a drizzle of pesto works great!
✅ Protein Boost? Add cooked bacon or turkey slices.
🍽️ Servings:
This recipe makes 2-3 servings.
📊 Nutritional Info (Per Serving):
- Calories: ~320 kcal
- Carbs: ~35g
- Protein: ~22g
- Fat: ~10g
🌟 Health Benefits
✅ High in Protein – Chicken and cheese provide muscle-building protein.
✅ Rich in Fiber – Whole wheat flour and veggies aid digestion.
✅ Loaded with Antioxidants – Asparagus and parsley offer vitamins & minerals.
✅ Low in Unhealthy Fats – Baked instead of fried, making it heart-friendly.
❓ Q&A
❓ Can I make this dough in advance?
✔️ Yes! Store the dough in the fridge for up to 24 hours.
❓ Can I freeze it?
✔️ Yes! Freeze baked flatbread for up to 1 month. Reheat at 180°C (350°F) for 8 minutes.
❓ Can I use store-bought flatbread?
✔️ Absolutely! Just skip the dough-making step and directly add toppings.
🔥 Enjoy your homemade Cheesy Chicken & Veggie Flatbread! 🔥
Would you like any modifications or variations? 😊